Business Coaching Barcelona
Join Barcelona's business coaching community
Journey To The Subconscious w/ neuroscience coach
Sat, Jul 18, 2:30 PM🧠 Journey to the Subconscious w/ neuroscience coach Your mind runs powerful programs- most below your awareness. They quietly shape how you think, feel, communicate, make decisions, and respond to life. Have you ever wondered why you keep repeating certain patterns, even when you know better? Why you sometimes react in ways that don’t reflect who you want to be? Or why change can feel so difficult, even when you genuinely want it? In this immersive workshop, we’ll explore the fascinating world of the subconscious mind and the neuroscience behind human behavior. Together, we’ll uncover the hidden beliefs, emotional patterns, and automatic responses that influence our daily lives. Through powerful exercises, reflection, practical neuroscience, and real-life reprogramming techniques, you’ll learn how to move from autopilot to conscious choice. ✨ Understand how the subconscious mind shapes your reality ✨ Discover the invisible patterns driving your behavior ✨ Learn why awareness alone is not enough for change ✨ Explore practical tools to rewire limiting beliefs and emotional responses ✨ Experience real-time exercises designed to create new neural pathways This is not just a workshop about understanding yourself. It’s a workshop about transforming the patterns that no longer serve you.
International Business Owners Networking
Wed, Jul 15, 5:00 PMJoin us at the Barcelona Entrepreneurs Business Network Meetup Group for a special event focused on business owners and their journey in the world of entrepreneurship. 🚀 Why Attend? 1\. Networking: Forge meaningful connections that could fuel your next big venture or collaboration\. 2\. Knowledge Exchange: Gain fresh perspectives\, valuable insights\, and actionable strategies to elevate your business\. 3\. Inspiration Station: Get inspired by ambitious individuals stories\, triumphs\, and innovative ideas\. 4\. Opportunity Hub: Discover exciting opportunities for growth\, partnership\, and investment\.
Meditation in a Conversation - Practice Presence with Yourself & Others
Wed, Jul 22, 5:00 PM**Insight Circling ✨** What if **being with others** could become a path to **deeper connection**, **clarity**, and **inner knowing**? **Insight Circling** is a **relational mindfulness practice** in the form of a conversation. It is an invitation to connect more deeply with yourself and others, and to explore what happens in the present moment as we relate together. We practice noticing, without judgement, what is happening **within us and between us** right now. This may include observing: ✨ Sensations in the body ✨ Emotions as they arise ✨ Thoughts and inner narratives ✨ The subtle dynamics of connection with others By becoming more aware of our present-moment experience, we begin to understand ourselves more fully, lead ourselves more wisely, and cultivate trust in our own inner knowing. **What we’ll do** 🌱 Each session begins with gentle exercises that help us arrive, settle, and connect. Together we gradually develop our capacity to: 🍀 Be present with what is 🍀 Listen deeply to ourselves 🍀 Listen deeply to others 🍀 Speak from authentic experience 🍀 Stay connected in real-time relationship **This practice can support you to 💛** ✨ Connect more deeply with your emotions ✨ Feel more at ease and aligned in body and mind ✨ Receive inspiration and fresh insight ✨ Strengthen intuition and decision-making ✨ Improve relationships and connect more deeply with others ✨ Become unstuck in different areas of life and take meaningful action **Why I love this practice 🌟** I spent many years meditating, but when I discovered this practice it felt like a revelation — a missing piece. It helped me become aware of how I relate to others, how I create my life, and how presence can transform connection. **About the practice 🍀** This practice is inspired by **Circling**. Further information here: **[https://www.transformationalconnection.com/](https://www.transformationalconnection.com/)** Join us on this beautiful journey of discovering ourselves. **Good to know 📍** ✨ No previous experience is necessary ✨ This event will be held in **English** ✨ Offered by **voluntary** **donation** ✨ Places are limited Please RSVP here **and** message me on WhatsApp to confirm your place: 📲 +34 667 840 756 Numbers shown here may not always be accurate, as the event may also be shared elsewhere. The event may be cancelled if fewer than **4 people** are confirmed. **Please read 🙏** We begin on time, and the session builds from the opening practices, so late arrivals won’t be able to join once we’ve started. By signing up, you agree to respect the confidentiality of all participants and not share personal information outside the group. I may occasionally take photos to share here. If you’d prefer not to appear, just let me know beforehand. If you have any questions, please don’t hesitate to contact me. **About me 🌟** I am a qualified **Transformational & Career Coach**, trained in London in 2016. My own journey has included changing both career and country in order to live more in tune with who I truly am. I bring that lived experience into my work. I’m passionate about helping people connect deeply to themselves, uncover their creativity, and bring their gifts into the world through meaningful work. I have practiced meditation for over **20 years**, and spent **5 years** living and helping facilitate a retreat centre on a tiny island in Scotland, established by a Tibetan Buddhist monastery — one of the pioneers of mindfulness in the UK. I believe meditation and mindfulness are powerful tools for gaining clarity, focus, and the space to listen deeply within. They have certainly helped me a great deal. 🌟 **[www.freeyourflow.org](http://www.freeyourflow.org/)**
Workshop ⏰🧠 El Poder de los Hábitos
Sat, Jul 25, 5:00 PM**Workshop El Poder de los Hábitos:** **Cómo Desarrollar Patrones de Éxito en tu Vida Personal y Profesional** La vida que tienes hoy es, en gran medida, el resultado de los hábitos que has construido a lo largo del tiempo. Tu salud, tu productividad, tus relaciones, tu situación profesional e incluso tu confianza personal no dependen de acciones aisladas, sino de los comportamientos que repites cada día. Sin embargo, la mayoría de las personas intentan cambiar su vida a base de motivación o grandes objetivos, cuando el verdadero cambio sostenible nace de pequeños hábitos repetidos de forma constante. No cambiamos cuando hacemos algo extraordinario una vez; cambiamos cuando hacemos lo correcto una y otra vez. En este **Workshop El Poder de los Hábitos** descubrirás cómo se forman los hábitos, por qué son tan difíciles de cambiar y cómo diseñar un sistema que trabaje a tu favor. Combinaremos conocimientos de la psicología del comportamiento, la neurociencia y el alto rendimiento con estrategias prácticas para ayudarte a construir patrones que impulsen tu crecimiento personal y profesional. Durante las dos horas de sesión exploraremos los principios fundamentales de la creación de hábitos, complementándolos con ejercicios de reflexión y aplicación que te permitirán identificar los cambios con mayor impacto en tu día a día. A lo largo del workshop abordaremos temas como: * Cómo funcionan los hábitos y qué sucede en nuestro cerebro cuando los adquirimos. * La diferencia entre depender de la motivación y construir sistemas que favorezcan el éxito. * El ciclo de formación de los hábitos y las claves para consolidarlos. * El efecto compuesto: cómo pequeñas mejoras sostenidas generan grandes resultados a largo plazo. * La relación entre identidad, hábitos y transformación personal. * Estrategias para eliminar hábitos limitantes como la procrastinación, las distracciones o la falta de constancia. * Cómo diseñar hábitos que potencien la salud, la productividad, el aprendizaje y el bienestar. * Un sistema práctico para incorporar nuevos hábitos y mantenerlos en el tiempo. Este workshop está dirigido a profesionales, emprendedores, estudiantes y personas comprometidas con su crecimiento personal que desean desarrollar una mayor disciplina, mejorar su rendimiento y construir un estilo de vida alineado con sus objetivos. **¿Qué te llevarás?** * Una comprensión clara de la ciencia que hay detrás de la formación de hábitos. * Herramientas para identificar los hábitos que impulsan o frenan tu crecimiento. * Estrategias para sustituir comportamientos limitantes por otros más efectivos. * Un método para construir hábitos sostenibles y mantenerlos a largo plazo. * Un plan inicial para empezar a transformar tu vida mediante pequeñas acciones de gran impacto. Porque el éxito rara vez es fruto de un momento extraordinario. Es la consecuencia de los hábitos que eliges repetir cada día. **Instructor**: Alejandro Alonso \| Coach **Linkedin**: [www.linkedin.com/in/aalonsoas](http://www.linkedin.com/in/aalonsoas) **Aportación:** 10€
🍷Grow Your Business with AI in Bcn, connecting entrepeneurs
Sun, Jul 26, 6:00 PMCurious about how AI is transforming the way we build and grow businesses? Join us for a relaxed networking night in Barcelona where entrepreneurs, creators, and professionals come together to connect, exchange ideas, and explore new opportunities. 📅 **Sunday at 20:00** 📍 **Unplug Bar – Carrer Ataülf 18, Barcelona** 🍸 **Free Access:** Join us for free! We simply ask guests to purchase a minimum drink (€4) to support the venue. I have experience creating and implementing AI solutions for businesses, especially in the real estate and tourism sectors. During this meetup, we’ll talk about how AI is being applied in business right now — from automating processes and improving customer experience to creating travel solutions, digital products, and new business models. 💡 Real examples we’ll discuss: • How AI can be used in real estate to automate client communication, qualify leads, improve property matching, and create faster follow-up systems • How AI can be applied in tourism to create smarter travel experiences, including virtual guides, personalized itineraries, and multilingual support • How automation can reduce costs, save time, and increase efficiency in service-based businesses 💡 What we’ll cover: • How AI can help you grow your business • Practical ways to implement AI today • Opportunities in travel, tech, and digital business • Networking, collaboration, and idea sharing This is not a formal event — it’s a casual space to meet other entrepreneurs, build connections, exchange contacts, and explore ways to collaborate and create business opportunities together 🤝 Grab a drink, meet like-minded people, and talk about ideas in a relaxed atmosphere 🍻 We’ll also share a real example of how travelers are exploring Barcelona using AI-powered tools and virtual guides. 👉 You can check the concept here: [https://tour-mate.com/](https://tour-mate.com/) Whether you're building something, starting out, or just curious about AI and business — you're welcome to join 🙌 Let’s connect, share ideas, and grow together.
Magical Mindfulness Tour of the Senses
Wed, Jul 15, 8:30 AM[ENG] **Please read the full description for details on booking.** On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry. **Please note, this is a paid tour. For more details and to book:** https://www.airbnb.com/experiences/1562789 or https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277 *** [ESP] **Por favor, leerlo la descripcion entero para detalles de reservacion.** En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía. Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante. Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina. En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia. ¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia! ¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior! La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel. **Esto es un tour pagado. Para mas info y reservar:** https://www.airbnb.com/experiences/1562789 o https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277
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