Community Groups Barcelona
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In the Kitchen With Hardik and Unserious Brunch- the non-chef edition
Sat, Oct 3, 9:00 AM**L’Atelier des Non Chefs – Non Chef Edition** *LabCuina – Special Collection: “In the Kitchen With”* Obrador \| Saturday at 11h Plant\-based \| Organic \| Local \| Seasonal \| Zero Waste Menu of the day: Stay Tuned! **The Spirit** L’Atelier des Non Chefs – Non Chef Edition is a **collective, joyful, and inclusive cooking experience** for people who love food without needing to be professional chefs. It celebrates: \*Learning by doing * Sharing knowledge and cultures \*Simplicity and creativity * Community over performance What are the primary goals of this brunch? This gathering **unserious brunch** centers on two main objectives: Plant-Based Integration: The aim is to make vegan options a natural part of daily life through recipes that are sustainable, whole-food-based, nutritious, and, most importantly, quick and easy to prepare. Community and Solidarity: Even more vital is fostering a sense of community. It serves as a sanctuary for activists and those fighting injustice to connect with like-minded individuals, share meaningful time, and find respite from the resistance encountered in their work. It is intended to be a safe, inclusive environment rooted in empathy and love. **How is the event structured?** The event begins with a brief welcome, after which participants are organized into teams for various tasks. This structure ensures efficient cooking while allowing everyone, regardless of skill level, to gain hands-on experience. True to the "unserious cooking" name, the environment is low-pressure and focused on collective learning. To ensure the experience is practical, we use simple, healthy ingredients to create a manageable three-course meal. Throughout the process, we maintain cleanliness to optimize our workflow. Once the meal is finished, we again divide into teams for an efficient cleanup. **What is the schedule and capacity?** Timing: The event is currently planned for a three-hour window, from 11:00 AM to 2:00 PM. **Financial Contribution – “Participacion Consciente”** L’Atelier des Non Chefs works with a **conscious contribution model**: \*The **price of ingredients** is communicated (which is an estimated 5-6€ for this specific menu) * Each participant contributes according to their means \*Contributions help sustain the kitchen, materials, and collective activities This system keeps the atelier **accessible**, fair, and community-supported. **What is LabCuina?** **LabCuina** is a social kitchen project from 2013 that combines: * Plant Based and zero waste Food experimentation \*Community learning * Cultural exchange It is a space where cooking becomes a tool for: \*Social connection * Education \*Ecological awareness * Collective creativity **What is a Social Canteen?** A **social canteen** is more than a place to eat. It is a space where food is used to: \*Build community * Create inclusion \*Share resources * Support accessibility Meals are affordable, participatory, and values-driven, focusing on care rather than profit. **Why We Are Doing This** We believe that cooking together can: \*Strengthen social bonds * Empower people \*Encourage sustainable food choices * Reconnect us with simple, shared rituals In a fast-paced world, L’Atelier des Non Chefs creates a **slow, human, and meaningful moment** around food. **Come as you are.** **Cook together.** **Eat together.** **Learn together.**
Storytelling Barcelona – "Goosebumps"
Wed, Oct 21, 5:00 PMIn honor of Halloween, our theme for October is GOOSEBUMPS 👻 The moments that made your skin prickle. Fear, awe, intuition, dread, wonder. Give us stories that chilled you, haunted you, or left you breathless. Supernatural or psychological. Real or imagined. The feeling that something was about to happen—and then did. As always, interpret the theme freely. **As always, interpret the theme freely.** 📍 **Where:** Café El Noa Noa, C/Villarroel 71, Eixample 🕢 **When:** Wednesday, Oct 21st **Time:** Doors at 19:00 — Stories from 19:30 to 21:30 💶 **Free entry** \| **Donations welcome** **Please come just to listen or get on stage,** be vulnerable, and share with us, a diverse group of welcoming and open people who are curious about each others' lives. Stories will last from 7 to 10 minutes. Expect ten stories plus an intermission. **Storytelling Barcelona is a completely free event run by volunteers.** We welcome everyone to get on stage! Absolutely no experience is necessary. We only ask that stories be true and personal and that they are performed as opposed to read—and they should be stories instead of philosophical musings, motivational speeches, or stand-up routines. The content is completely at the discretion of the storyteller as long as it is related in the monthly theme and respectful to the diversity and experiences of all humans. **Interested in sharing a story?** Spots are volunteer-based and given on a first come, first serve basis. [Sign up through our form](https://forms.gle/gDY6vAA7fdiBwAC4A). For any questions or concerns, reach out to us via DM! find us on Instagram @storytellingbarcelona **Bring some cash for the tip jar!** We will always remain free because we want to be an event open to everyone! We do have a donation jar at the event that helps sustain the project, so bring some extra change and toss it in. **No RSVP needed to be part of the audience** — just walk in, grab a seat, and join us for an evening of community, courage, and connection. We also have a podcast if you want to enjoy stories from home called **[What Lingers.](https://www.instagram.com/whatlingerspod)** You can find it on all podcast platforms!
Sant Cugat - 🎤 Learn Public Speaking 🎯 Aprende a Hablar en Público
Mon, Oct 5, 5:15 PMAre you looking to improve your **public speaking**, develop **leadership abilities**, and practice both **English and Spanish**? Join our **bilingual** Toastmasters Club in Sant Cugat—a **supportive**, **dynamic** environment where you can grow your **skills** and **confidence** 💪. You’re invited to **visit our sessions as a guest**—get to know who we are, how we work, and most importantly, **enjoy** the experience! 📍 **Location:** **[Casa de Cultura Sant Cugat](https://maps.app.goo.gl/xQiYhaPfHYFdQt6R7)** (2nd floor – Aula Polivalent 2) 🕢 **Time:** Doors open at 19:15, session starts promptly at 19:30 **📧 RSVP:** Please email us at **[toastmasterssantcugat@gmail.com](http://toastmasterssantcugat@gmail.com)** to **confirm** your attendance. We’ll send you the agenda and all the details you need to make the most of your visit. 🔗 **Follow** us on LinkedIn: **[Toastmasters Sant Cugat Barcelona](https://www.linkedin.com/company/toastmasters-sant-cugat-barcelona/)** 📅 **Explore** our upcoming meetings: **[santcugat.tmclub.eu](http://santcugat.tmclub.eu/)** We look forward to welcoming you!
Colectivo Farina #5 Edición Solidaria
Sat, Oct 3, 9:00 AM# 5ta Edición: Harina Solidaria Frente a la emergencia causada por los recientes sismos en Venezuela y Colombia, esta quinta edición de Colectivo Farina transforma la mesa en un espacio de solidaridad activa. Cambiamos la mirada y la materia prima, migrando de la harina de trigo para conectar con el ingrediente ancestral que abraza a toda esta región: **el maíz.** Nos reuniremos para cocinar colectivamente el plato que nos une y trasciende fronteras: **la arepa.** Volveremos a la raíz aprendiendo desde cero el proceso tradicional del maíz pilao (o maíz peto en Colombia), alejándonos de los atajos industriales para entender el valor del tiempo, el grano y la molienda compartida. Organizado por Bifaz y gracias a la colaboración con **[SOS Venezuela BCN](https://www.instagram.com/sosvenezuelabcn/?utm_source=luma) y [Juntanza Solidaria por Colombia](https://www.instagram.com/juntanzacolombiana/?utm_source=luma)**, el encuentro operará con una aportación mínima (15€) para cubrir ingredientes, mientras que el **100% de los beneficios restantes se donará directamente a organizaciones locales en ambos países** para apoyar labores de reconstrucción y asistencia humanitaria. Un espacio para aprender, moler, amasar y compartir, recordando que cocinar en comunidad es en esencia, un acto de cuidado, incluso a distancia. # ¿Qué es ***Colectivo Farina?*** Un espacio para experimentar, degustar y cocinar colectivamente, creado por **[bifaz](https://www.instagram.com/bifazworks/?utm_source=luma).** ## \*\*¿Para qué?\*\* Colectivo Farina busca **reconectar con los ingredientes y retomar técnicas olvidadas** de la cocina, reduciendo artilugios y poniendo el foco en lo **manual**, lo **artesanal** e incluso lo **ancestral**. Todo desde una práctica **compartida y participativa,** donde cocinar vuelve a ser un acto colectivo, más que una ejecución individual. Desde bifaz, creemos que el comer del futuro no solo va tanto del qué cocinaremos sino del cómo y con quién, poniendo el foco en la cocina como **acto de comunidad y resistencia a la vida acelerada** que llevamos. ## \*\*¿De qué va?\*\* Este proyecto se compone de **encuentros culinarios** que parten de un concepto transversal (que irá variando en cada edición) con el objetivo de **reflexionar** sobre la **sostenibilidad, la cultura y el futuro** de nuestras prácticas culinarias. Todo esto se lleva a una actividad de **cocina colectiva**, donde el resultado final será, en su mayoría (pero no limitado a) pasta, usada aquí como formato versátil, accesible y profundamente comunitario. ## ¿Por qué *Farina*? Del latín farīna, “harina” o “polvo fino de grano”, un ingrediente base de innumerables culturas desde el inicio de los tiempos. Económica, cotidiana y sustanciosa, la harina representa la sencillez en su máximo esplendor. Y de eso va este proyecto: de **volver a lo esencial**. De cocinar desde lo básico, sin artificios, donde **la pasta, será nuestro vehículo principal**, no por técnica, sino por lo que simboliza: unión, manualidad y un punto de partida común. ## Lo que NO es No es una cena clandestina. No es un taller de pasta. No es un restaurante. Aquí **tod@s somos cocineros** y nadie queda por fuera. No hay protagonismos ni jerarquías: el resultado es siempre el producto de todas nuestras manos y todas nuestras mentes. # A tener en cuenta: - La inscripción es gratuita y la entrada incluye acceso a la experiencia, la comida que cocinemos y pica-pica. Se pedirá una **aportación mínima de 15€** para cubrir ingredientes, destinando el restante a causas en el territorio venezolano y colombiano. \- El menú será apto para **vegetarianos y veganos**. En caso de haber alguna alergia comunicarla de antemano a **[guillermondelli@gmail.com.](http://guillermondelli@gmail.com./?utm_source=luma)** \- El encuentro será **kid y pet friendly**. ## Organizado por @bifaz.worksAcerca de Bifaz ***Un atelier especulativo para el comer compartido*** Bifaz explora las interconexiones entre el **alimento, el oficio y la comunidad** a través de **experiencias, objetos, conocimiento abierto y diseño participativo.** Nuestro foco es construir maneras de vivir y hacer más conectadas y autosuficientes mediante prácticas cotidianas como **cocinar, compartir y crear,** retando nuestros conceptos de **conveniencia** con encuentros que priorizan la **convivialidad, la temporalidad y la circularidad**dentro de lo que significa ser **humanos**. [@bifaz.works](https://www.instagram.com/bifazworks/?utm_source=luma)
Meditation on Montjuic 🌳
Sun, Oct 4, 4:00 PMMeditation, Movement, and Sunset 🧘♂️ Are you looking for a relaxed Sunday evening plan? Join us for a guided meditation in nature, combined with light movement 🌳 After the session, we will watch the sunset at a place nearby 🌇 The session is guided in English. The event is donation-based. Donation link will be shared after the event 🙏
Yoga for Activists
Sun, Oct 18, 8:00 AM**Yoga for activists - a space to ground and recharge, all levels, body types, and backgrounds welcome. Bring a mat and flow with us.** Join us on the third Sunday of each month for a yoga practice for activists, organisers, healers, careworkers, and anyone doing the exhausting work of trying to change things. Here's a chance to actually rest inside your body, not just push through it. This isn't yoga as a break from the movement; it's yoga as part of it, rooted in yoga philosophy's original threads of discipline, non-harm and liberation. With space for quiet reflection or exchange afterward. After practice, you’re invited to grab tea/coffee/cake + hang out, talk, connect, build friendships and more. The inspiration to connect beyond the mat comes from the beautiful Yoga Community Project created by Matti in London – if you’re also longing for community here, come be part of this. This practice is donation based, on a sliding scale from €5-€10. You may donate via Bizum, bank transfer or in cash after the practice. Due to systems of oppression, we find ourselves financially in different places in our lives. When making a donation, we encourage you to reflect on the privileges or lack of privileges you have and consider the opportunities or lack of opportunities that society, systems, policies, and structures have afforded you based on your caste, race, gender identity, class, sexual orientation, and body ability. Location: Ciutadella Park, [Plaça de Sonia Rescalvo Zafra](https://maps.app.goo.gl/BBpDX9rEEcUn2num6?g_st=ac) ✨ As we can only offer 15 spots, places are limited; if your plans change, kindly cancel your registration so someone else can take your place. **Accessibility** • The practice area is located in the park. The entrance to the practice has eight steps • Wooden surface (may be harder for the body – please bring what you need for comfort, for example a towel) • No added scents or incense • Public toilet at \~250m and accessible toilets • Outdoors – please dress for the weather **What to bring** • Blanket, mat or towel (anything non‑slippery) • Small towel/cushion to support sitting bones, knees or head • Sun/mosquito protection/Warm layers for cold seasons • Bottle of water • Anything else that supports your practice We hope to see you there!
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