Bouldering Paris

31 km hike from Taverny to l’Isle Adam

Founders Running Club :: Paris

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Sans Clue H3 R*n 1192 | TBD

**Sans Clue H3 R\*n 1192 \| TBD** DescriptionTBD 🐰 Hares: TBD 👣 Trail: A-to-B trail, no bag drop 🧭 Directions: métro X (lignes X, X), sortie/exit X 📍 Meeting Point: statue/pissoir/follow the markings 💶 Hash Cash: 5 € (Hash cash is collected to keep our club active, and also to pay for your beer.) 🥐 Bring what you need. Up to you, but this could include water, sunblock, snow goggles, survival snack, chalk to back mark, a whistle if you can’t shout, brand new running shoes, a virgin, shiggy socks, a hash hymnal, a bag of tea, a bag of wine, wax, and/or extra cash. Dress appropriately - we run, and we may get into some shiggy (mud, puddles, scratchy bushes, wet paint, ...) On on! 👣🍻 https://www.meetup.com/parish3-schhh

The Five Club 🔥 – Dine with 5 Other Ambitious Founders

📆 **Every Wednesday**, join an exclusive table of ambitious founders in a handpicked venue. 💡 *You are the average of the 5 people you spend the most time with.* **Choose your circle wisely — it will shape your future.** 🔗 Application required: [thefiveclub.co](https://thefiveclub.co) *** 🥂 **Every Wednesday**, join a table of **6 inspiring founders**, carefully selected for you. 😌 A relaxed atmosphere, no pressure. 🤝 The goal: build genuine affinities, friendships, and long-lasting connections. *** 🔍 **How it works:** 🔴 Sign Up & Apply on : [thefiveclub.co](thefiveclub.co) 1️⃣ Pick a Wednesday and confirm your **membership** to join the club 2️⃣ Invite members you've previously met at afterworks or dinners 3️⃣ 24h before, you’ll receive the 📍 **restaurant address** and 🧑‍💼 **participant list** (bios + LinkedIn) 4️⃣ On the day: come as you are — we handle the 🍽️ booking, 🛠️ logistics, and ✨ ambiance 5️⃣ After the dinner: Add to your circle the founders you connected with most, 6️⃣ Reinvite them to future dinners or reconnect via curated events in the app 📲 ***

22 K Newcomers loop in Taverny (95)

Cours de méditation : la paix intérieure, la véritable source du bonheur

Ouverts à tous, ces cours vous permettront de : * vous **familiariser avec les techniques de base de la méditation** kadampa ( posture physique, attention sur la respiration…), * vous concentrer sur une **“pensée constructive”** * et ainsi **gagner rapidement en concentration**. Les méditations qui sont proposées sont toujours **simples, pratiques** et **faciles à intégrer dans notre vie quotidienne**. Débutants bienvenus :-) Participation : 8€, 6€ réduit, personne n'est refusé par manque d'argent. +d'info et inscription sur : https://meditation-paris.org/activites/cours-de-meditation-30mn-jeudi-soir-paris-10-cmk/

Hike Champagne hills, with champagne tasting!

18 km moderate. Champagne tasting. Hike in the most prestigious wineyard, champagne tasting by an authentic familial producer, picnic along the wild Marne river! We meet at **09:25 at Gare de L'Est, near the Starbucks** We will take the 09:49 train (name ZIMO, line P) and get off at Nanteuil-Saâcy at 10:38 (free with your zone 5 Navigo pass). Have your lunch with you. You will recognise mee with my blue scarf. A small fee of 8 euros by person, including champagne tasting will be asked in cash before we leave from the train station. We should be back at Gare de l'Est at 17:30 My number : 06 68 22 30 70. Rodolphe

Paris H3 R*n 1136 | TBD

**Paris H3 R\*n 1136 \| TBD** DescriptionTBD 🐰 Hares: TBD 👣 Trail: A-to-B trail, no bag drop 🧭 Directions: métro X (lignes X, X), sortie/exit X 📍 Meeting Point: statue/pissoir/follow the markings 💶 Hash Cash: 5 € (Hash cash is collected to keep our club active, and also to pay for your beer.) 🥐 Bring what you need. Up to you, but this could include water, sunblock, snow goggles, survival snack, chalk to back mark, a whistle if you can’t shout, brand new running shoes, a virgin, shiggy socks, a hash hymnal, a bag of tea, a bag of wine, wax, and/or extra cash. Dress appropriately - we run, and we may get into some shiggy (mud, puddles, scratchy bushes, wet paint, ...) On on! 👣🍻 https://www.meetup.com/parish3-schhh

Thursday Night Drinking Club 🍻 Paris Ⓜ️ TBD

Thursday Night Drinking Club! (TNDC) Come and join hashers in Paris for some lively Thursday night drinks. First to arrive grab a spot! Look for a group of boisterous anglophones, possibly with a HHH sign. *** **Who are hashers?** We are a drinking club with a running problem. Every weekend we enjoy the sights of the Paris area while running together on a trail set by a "hare". We also gather for a drink every Thursday night. Everyone is welcome! On on 👣🍻 [https://www.meetup.com/parish3-schhh](https://www.meetup.com/parish3-schhh)

JUNE: 24K Newcomers loop in the Chevreuse Valley (78)

Rando #47 : 17 km le long de l’Yerres (91)

🌳 🌳 🌳 *Et au milieu coule l’Yerres* Cette rivière, c’est un petit miracle ! Un couloir d’eau et de nature qui serpente à travers la banlieue parisienne. À Quincy, on sort rapidement de la zone commerciale pour rejoindre les rives idylliques de l’Yerres, avec ses moulins, ses cascades, ses libellules. Au fur et à mesure, le parcours s’urbanise mais les rives restent toujours verdoyantes. En chemin, vous croiserez deux résidences d’artistes majeures : la fondation Dubuffet à Périgny (inventeur de l’art brut) et la maison de Caillebotte à Yerres, avec son magnifique parc aux arbres centenaires. Bref, un parcours qui concilie parfaitement nature et culture tout en offrant un ombrage bien appréciable en cas de forte chaleur. **17km pour 110m de D+** **Allure: 4,5 – 5km/h** 🌳 🌳 🌳 🕘 **Départ : RDV 9h20 à gare de Lyon** au milieu de quai du train en direction de Melun (RER D). Si jamais tu ne trouves pas le groupe : le numéro de Julien est le +33631400099 Retour par le RER D de 15h57 à Montgeron-Crosne qui arrive à 16h12 à gare de Lyon. 💡 Si tu as un passe Navigo le transport est gratuit sinon l'aller-retour te coûtera 5,2€ au maximum pour l'achat de deux tickets. 🌳 🌳 🌳 💡 Pour ton confort et ta sécurité n'oublie pas de prendre : - des vêtements adaptés - des chaussures de randonnée - suffisamment d'eau - un pique-nique pour la pause déjeuner - un sac pour emporter ses déchets - un isolant pour s'asseoir par terre - ta bonne humeur :) En t'inscrivant à cet événement tu acceptes [les conditions générales](https://e.pcloud.link/publink/show?code=Nw8y6alK) de Plein air Paris

Flexibility & Mobility class

STRETCHING CLASS
A COMPLEX OF EXERCISES AIMED TO ACHIEVE ALL TYPES OF SPLITS, AS WELL AS TO INCREASING THE FLEXIBILITY OF THE LUMBAR (our spines). Especially recommended for dancers!
1. If you've been dreaming about split for long time - I am helping for men and women to become closer to their goals, following personally developed set of exercises that are combining gymnastics, dance and pilates for working on your muscle strength and endurance. Restoring and improving joints mobility.
2. Flexibility - prevention of future injuries (a stretched body is injury-resistant and is not afraid to take an uncomfortable position);
3. If you are involved in any other sport activity - flexible body is a MUST to increase your motion and achieve higher results.
BENEFITS OF DOING STRETCHING
- Stretching will help you stay in shape.
- Get rid of back and hip pain: knees, ankles, hips. This is especially true if you have a sedentary job and a sedentary lifestyle.
- Improve blood flow and nutrition of problem areas.
- During stretching, cartilage and joints are intensively nourished, which makes it possible to regain a feeling of youth and lightness.
- Maintain and improve ligament flexibility. Reduce injuries and the likelihood of microtrauma.
- Maintain muscle elasticity and suppleness. This gives resistance to injury, better skin tone, prevention of neurological problems and seizures.
You will also enjoy a nice community of people who have same interests as you, meet new people and practice together ;)
‼️Payment: If you pay by Paypal - please choose "sending to a friend" option‼️
Class is not reimbursable if canceled less than 24h in advance.