Coaching Groups New York

The System You’re Running On

**The System You’re Running On: An Informal Conversation About Burnout, Biology, and Modern Life** This is a small, informal gathering for people who feel like modern life is costing more energy than it should. We’ll talk about burnout, recovery, aging, stress, habits, and why so many well-intentioned changes fail when we treat the body, mind, work, environment, and relationships as separate problems. The conversation is connected to *The Human OS Manual*, my forthcoming book about how energy, clarity, behavior, recovery, adaptation, and healthspan function as one connected operating system. Free to attend. Please buy your own coffee or tea to support the venue. Limited to 12 people. Register here: [https://luma.com/imalshq0](https://luma.com/imalshq0) Join the early readers list here: [https://humanosmanual.substack.com](https://humanosmanual.substack.com)

Bachathusrdays (FREE SOCIAL)

[WATCH VIDEO](https://www.instagram.com/p/DV4H0tRkRxm/?hl=en) BACHATHURSDAYS We are adding another class 100% Bachata No Salsa No Merengue 100% BACHATA means 100% Every Thursday 8PM to 12AM Bachata Footwork 8:00PM 2 BACHATA CLASSES 8:30PM Level 1 Beginners 8:30PM Sensual Bachata Class w/ Social $15 at the door, $10 online Social at 9:30PM FREE ENTRY TO REGISTER FOR SESUAL BACHATA CLASS PLEASE USE LINK BELOW [https://checkout.page/s/TSuBNfWE5g52C](https://checkout.page/s/TSuBNfWE5g52C) Whether your a beginner or advance dancer come and enjoy the night. Music performed by JDABACHATA and DJ Carliita Free parking Address: Lancers Night Club 459 Ferry St, Newark NJ Any Questions? Contact us at [Bachataheavensocial@gmail.com](http://Bachataheavensocial@gmail.com/) or visit [www.bachataheavennj.com](http://www.bachataheavennj.com/)

Delight as Strategy: How the Best PMs Build Beloved Products (+ Book Giveaway)

Join us for an inspiring evening with Nesrine Changuel - international speaker, trainer and author of Product Delight - as she shares the ideas behind her new book and experience from Google Chrome, Google Meet, Spotify, and Skype, on what it truly takes to build products people love. Too many products compete only on features and functionality. But customers don't just buy and use products - they form emotional connections with them. In this talk, Nesrine will explore why delight is the secret ingredient that separates good products from great ones, and how you can start designing for it. You'll walk away with: * A fresh perspective on why emotional connection drives customer loyalty and advocacy * Nesrine's practical frameworks for designing experiences that resonate - including her Delight Grid * Real-world examples of companies that win by standing out emotionally * Actionable ways to apply these lessons to your own product strategy and roadmap As a speaker, Nesrine strikes a balance between inspiration and practical information, blending expertise and humour into engaging, actionable talks - and this evening will be no different. **🎁 Book Giveaway** We'll also be giving away free copies of *Product Delight* on the night to *some* attendees — don't miss your chance to take one home! *F&B will be provided.* *Thank you to our sponsors:* **[Productboard](http://www.productboard.com/):** Turn customer insights into strategic clarity and ship what matters most with [Spark](https://www.productboard.com/product/spark/), Productboard's new agentic platform. **[BrainStation:](https://brainstation.io/)** BrainStation is the global leader in digital skills learning and workforce transformation. They empower businesses and professionals to succeed in the digital age by equipping them with the necessary skills to create value in fields such as AI, data, design, marketing and product.

🍿N*KED MOVIE NIGHT w/ THE BATE COACH (32nd St)

Letting Go of Negative Emotion like a Pro (How to Let Go Series - Part 4 of 4)

Part 4 of 4, How to Let Go **Dillon Freed, M.S.** is a psychology and neuroscience instructor, writer, speaker, and founder of the Letting Go Center in Manhattan. His work explores the relationship between emotion, consciousness, the brain, spirituality, and personal transformation. Dillon teaches courses on mind, brain, behavior, neuroscience, and consciousness, and his approach blends academic psychology with direct inner work. Rather than treating emotion as something to manage, reframe, or suppress, he focuses on helping people feel and release the deeper emotional charge underneath their thoughts, habits, and patterns. Through the Letting Go Center, Dillon leads workshops on emotional release, self-awareness, consciousness, and spiritual growth. His teaching style is direct, practical, and deeply experiential, with a focus on real freedom rather than surface-level positivity.

Dachshunds & Small Dog Meetup

Welcome to the Dachshund and Small Dog Meetup. We will be meeting every Saturday in Bennett Park. All dog lovers are welcome. You can find us by the tables along the Fort Washington side of Bennett Park.

Fit & Fun & Drinks! 🍻

Community On. Let's Play in NYC Together.

We spend a lot of time in rooms. Strategy sessions. Sales calls. Slack threads. Zoom screens. This Sunday, we're doing something different. **Improv Everywhere is hosting the Mp3 Experiment 21 at Hudson River Park near Pier 46 in the West Village.** Hundreds of strangers will put on headphones, press play at the same moment, and follow synchronized secret instructions together in public. It's part performance art. Part city-wide game. Entirely unlike anything else happening this weekend. And a group of us from the NY Powerteam, Impact Entrepreneurship Meetup, and Success Circles community are going together. Here's what you need to know: The event is free and open to all ages. No experience needed. Just headphones and the willingness to show up. The exact starting location and audio download details will be released a couple of days before the event. Sign up on the Partiful page so you get the text updates directly from Improv Everywhere. Two RSVPs. Both matter. RSVP at the Improv Everywhere Partiful page so you get the latest logistics from the organizers: [https://partiful.com/e/8m23U8rDayFM3EClpL9x](https://partiful.com/e/8m23U8rDayFM3EClpL9x) **Also RSVP here.** This way, we know who from our community is coming. We'll coordinate a meetup spot so we can find each other in the crowd. **Sunday, June 21. 1:00pm. West Village, Manhattan.** Bring a friend. Bring your headphones. Leave the laptop home. **2:45pm - 4pm - Let's meet afterwards at Pier 57.** ​Follow signs for "Market 57" and "Living Room." We'll be at the tables by the river-view windows. Feel free to join us for lunch / conversation. The roof is also open and you are welcome to stay as long as you choose. Lots of play options here too. If you can't locate us, SMS Joseph at 917-745-5313 before 4pm. Sneak peek of the venue: [Pier 57](https://pier57ny.com/?utm_source=luma). If you're local, come through. If your gut says yes, tap RSVP while you're thinking about it. Let's say it loud. 1-2-3 You Rock!

Gentle Dance Movement Classes - Free on Fridays @12pm (In-person & on Zoom)

Inner Engineering In-person

Please click **[here](https://online.innerengineering.com/en/program-details/inner-engineering-in-person-cityprogram-left-to-right-llc-new-york-us-jun-25-2026)** to learn more and register. **This is a paid program.** **Inner Engineering In-person** is offered as a 4-day in-person program designed by Sadhguru. The course combines the tools from **Inner Engineering** and the transmission of **Shambhavi Mahamudra Kriya**, a 21-minute life-transforming practice. This format contains powerful meditative processes and practice support through personalized corrections. Additionally, a **free introductory talk** will be offered on **Thursday, June 25th from 6:00 PM to 7:00 PM ([RSVP](https://online.innerengineering.com/en/event-details/23695))**. This session is **open to all** \- feel free to bring your friends\, family or anyone who may want to come with you\. The program will resume after a short break\, during which attendees will still have an opportunity to register\. This program is offered through an Isha Yoga instructor trained by Sadhguru. **Program Guidelines & Session information** Sessions are on Thursday and Friday evenings for 3 1/4 hours and continue all day on Saturday and Sunday. Vegetarian lunch is provided on Saturday. Vegetarian breakfast & lunch on Sunday. **Program Date and Timings:** Thursday, June 25th, 6:00 PM - 9:15 PM Friday, June 26th, 6:00 PM - 9:15 PM Saturday, June 27th, 8:30 AM - 7:00 PM Sunday, June 28th, 7:30 AM - 7:00 PM Attendance to all sessions is mandatory. No prerequisite or physical agility required. Open to all ages 15 years and above. For ages 15 - 17, please register **[here](https://online.innerengineering.com/en/minor-registration/9847)**. Learn more about Inner Engineering in **[this](https://youtu.be/L9-WwLCy8XY?si=tNX3dEfhSTShh5NA)** video.

Grab your running shoes, and join us for a fun run 🏃 & then drinks! 🍺🍷🍹

Gentle Dance Movement Classes (In-person & on Zoom)

Gentle Dance Movement Classes (In-person & on Zoom) \- Free on Fridays @12pm While technically this is just a dance & movement class (see description below). As the creator of "The Connect Method", and expert on connecting mind & body, I love dancing/moving w/ intention, through my problems, what I desire, or letting my unconscious work on confidence or other things that I want while my conscious mind & body dance. I find using mind & body together adds power to intentions. I invite you to just dance/move or do more, whatever works best for you. =================================== In-Person Class (Bilingual) @Metropolitan Hospital Registration - [Click here](https://docs.google.com/forms/d/e/1FAIpQLScdJ7nJeEqWzKs2S7i37wdTWpflqeD7t_hDjvW7g6eWvdCVNw/viewform) ====================================== On-line - RSVP Required Here - Gentle Movement Dance Exercise - ONLINE CLASS [https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV](https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV) =============================================== Moving for Live classes - In-person on Friday, start with a gentle warm-up. They move into gentle aerobics and strength, through dance moves, and finally a cool-down. Exercise increases energy levels, boosts immunity, helps with weight management, and eases symptoms of many chronic illnesses. ====================================================== ====================================================== Check out other classes: [Body Wisdom](https://lorellarapisarda.it/body-wisdom/) starting Oct. 16th This course is useful for teachers and therapists who need tools and ideas to support themselves and their clients when facing stress, anxiety, and insomnia. [Laban Movement Analysis](https://dynamicembodiment.org/laban-movement-analysis-body-effort-space-and-shape-with-becky-dyer-michele-minnick-martha-eddy/) starting Nov. 3rd Learn to analyze the body in motion to become a more dynamic mover and communicator through understanding your movement preferences and how you relate to your environment. [Dynamic Embodiment Practitioner Training](https://dynamicembodiment.org/certification-programs/) starting Oct. 29th The course integrates skilled touch, movement, & compassionate dialogue to help people of all ages and abilities to relieve their own stress, find enhanced expressiveness, and balance all aspects of the body and psyche. The primary training focus is on assisting individuals whether privately or in groups, to achieve their physical potential The training also includes a social-emotional lens and an activist approach. For even more information & more classes - go to [www.movingforlife.org](http://www.movingforlife.org)