Coaching Groups New York

Setter Rep Practice - with Coaching

Archetypes that Ruin Your Life - In Person and Online

**Join online on Zoom:** [https://us06web.zoom.us/j/82616334704?pwd=WCjr68LvZmUjPBoLkqlLRiqBFcvCDo.1](https://us06web.zoom.us/j/82616334704?pwd=WCjr68LvZmUjPBoLkqlLRiqBFcvCDo.1) **In person:** 1030 6th Avenue. 5th Floor **(walk up!)** **$15 suggested price** **Archetypes That Ruin You** Most people don't just struggle because of their circumstances. They struggle because, somewhere along the way, they unconsciously stepped into a role. A role that keeps them stuck. A role that explains why they can't change. Why help won't work. Why they're different. Why they're too damaged. Why they always collapse. Why life never seems to move forward. This talk is about the hidden identities that quietly shape our lives, especially the ones built around pain, failure, shame, helplessness, and being "too far gone." We'll look at how people become attached to certain inner stories, how those stories can feel like truth, and how they can secretly block healing, discipline, love, success, and spiritual growth. This is not about blaming yourself. It is about seeing the pattern clearly enough that you can finally stop living inside it. After the talk, we'll do a guided letting go session focused on releasing the emotions underneath these identities: shame, fear, self-pity, resentment, despair, pride, and the strange comfort of staying stuck. Come if you feel like something in you keeps repeating the same patterns, even when you know better. Come if you're tired of being trapped in the same story. Come if part of you is ready to let go. **About the Instructor** Dillon Freed is a psychology and neuroscience professor, speaker, writer, and founder of the Letting Go Center in New York City. His work explores the connection between emotion, consciousness, spirituality, the brain, and personal transformation. He teaches courses on mind, brain, behavior, neuroscience, and consciousness, while also developing a practical method of emotional release called Letting Go. Dillon's approach is direct, psychological, and spiritual. He focuses on the hidden emotional patterns that keep people stuck, especially shame, fear, resentment, self-pity, pride, despair, and the identities people unconsciously build around pain. At the Letting Go Center, his goal is simple: to help people stop carrying what they no longer need to carry. These sessions are not about fake positivity or pretending everything is fine. They are about feeling what is actually there, seeing the pattern clearly, and letting it go.

Fit & Fun & Drinks! 🍻

P*RN THEATER SOCIAL w/ THE BATE COACH (32nd St)

Gentle Dance Movement Classes - Free on Fridays @12pm (In-person & on Zoom)

Bachathusrdays (FREE SOCIAL)

[WATCH VIDEO](https://www.instagram.com/p/DWjVICukSYL/?hl=en) BACHATHURSDAYS 100% Bachata No Salsa No Merengue 100% BACHATA means 100% Every Thursday 8PM to 12AM 8:00PM Level 1 Bachata 9:00PM Level 2 Bachata Social at 10PM FREE ENTRY TO REGISTER FOR 1 CLASS PLEASE USE LINK BELOW [https://checkout.page/s/l3q1eyzO3iLbD](https://checkout.page/s/l3q1eyzO3iLbD) TO REGISTER FOR 2 CLASSES PLEASE USE LINK BELOW [https://checkout.page/s/cmY5fjsL5O92e](https://checkout.page/s/cmY5fjsL5O92e) $15 WALK-IN PER CLASS FEEL FREE TO REGISTER FOR BOTH. THEY ARE CONNECTED Whether your a beginner or advance dancer come and enjoy the night. Music performed by JDABACHATA and DJ Carliita Free parking Address: Lancers Night Club 459 Ferry St, Newark NJ Any Questions? Contact us at [Bachataheavensocial@gmail.com](http://Bachataheavensocial@gmail.com/) or visit [www.bachataheavennj.com](http://www.bachataheavennj.com/)

Improve Your Public Speaking Skills — Columbia University Toastmasters

Grab your running shoes, and join us for a fun run 🏃 & then drinks! 🍺🍷🍹

5 Week Course: The Work on Inadequacy (Timing Option A) Price - Sliding Scale

Gentle Dance Movement Classes (In-person & on Zoom)

Gentle Dance Movement Classes (In-person & on Zoom) \- Free on Fridays @12pm While technically this is just a dance & movement class (see description below). As the creator of "The Connect Method", and expert on connecting mind & body, I love dancing/moving w/ intention, through my problems, what I desire, or letting my unconscious work on confidence or other things that I want while my conscious mind & body dance. I find using mind & body together adds power to intentions. I invite you to just dance/move or do more, whatever works best for you. =================================== In-Person Class (Bilingual) @Metropolitan Hospital Registration - [Click here](https://docs.google.com/forms/d/e/1FAIpQLScdJ7nJeEqWzKs2S7i37wdTWpflqeD7t_hDjvW7g6eWvdCVNw/viewform) ====================================== On-line - RSVP Required Here - Gentle Movement Dance Exercise - ONLINE CLASS [https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV](https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV) =============================================== Moving for Live classes - In-person on Friday, start with a gentle warm-up. They move into gentle aerobics and strength, through dance moves, and finally a cool-down. Exercise increases energy levels, boosts immunity, helps with weight management, and eases symptoms of many chronic illnesses. ====================================================== ====================================================== Check out other classes: [Body Wisdom](https://lorellarapisarda.it/body-wisdom/) starting Oct. 16th This course is useful for teachers and therapists who need tools and ideas to support themselves and their clients when facing stress, anxiety, and insomnia. [Laban Movement Analysis](https://dynamicembodiment.org/laban-movement-analysis-body-effort-space-and-shape-with-becky-dyer-michele-minnick-martha-eddy/) starting Nov. 3rd Learn to analyze the body in motion to become a more dynamic mover and communicator through understanding your movement preferences and how you relate to your environment. [Dynamic Embodiment Practitioner Training](https://dynamicembodiment.org/certification-programs/) starting Oct. 29th The course integrates skilled touch, movement, & compassionate dialogue to help people of all ages and abilities to relieve their own stress, find enhanced expressiveness, and balance all aspects of the body and psyche. The primary training focus is on assisting individuals whether privately or in groups, to achieve their physical potential The training also includes a social-emotional lens and an activist approach. For even more information & more classes - go to [www.movingforlife.org](http://www.movingforlife.org)

Get Revved Up Fun Run 🏃 & Then Drinks! 🍺🍷🍹

Lose in the final seconds