Executive Coaching New York

The System You’re Running On

**The System You’re Running On: An Informal Conversation About Burnout, Biology, and Modern Life** This is a small, informal gathering for people who feel like modern life is costing more energy than it should. We’ll talk about burnout, recovery, aging, stress, habits, and why so many well-intentioned changes fail when we treat the body, mind, work, environment, and relationships as separate problems. The conversation is connected to *The Human OS Manual*, my forthcoming book about how energy, clarity, behavior, recovery, adaptation, and healthspan function as one connected operating system. Free to attend. Please buy your own coffee or tea to support the venue. Limited to 12 people. Register here: [https://luma.com/imalshq0](https://luma.com/imalshq0) Join the early readers list here: [https://humanosmanual.substack.com](https://humanosmanual.substack.com)

Secure Sips NYC 06/26/26

**What To Expect:** * **A Place for Peers:** Whether you're a CISO, a threat hunter, a SOC analyst, or a security engineer—if you’re in the trenches, you’re welcome here. * **Free Drinks & Good Vibes:** The drinks (and the conversation) is on us. We’ve created this space to mimic the warmth of our flagship cafe. * **The "War Stories":** This is your spot to talk shop, share a challenge from the field, or discuss a new threat vector with people who actually get it. **Come grab a drink, meet your peers, share a story, and take a break from the screen. We’re here to provide the space; you provide the conversation.** **Event Intel** * **📅 Date: June 26th, 2026** * **🕕 Time: 6:00 PM – 9:00 PM** * **📍 Location: TBD, NYC** * **☕ The Sips: Open Bar** Please fill out the following link to RSVP: https://forms.gle/Re5zr1GMQkpWf4J58

PRACTICE PUBLIC SPEAKING - Hybrid Meeting

**🎤**🌟 **Speak Up, Stand Out: Conquer Your Fear with Us!** 💪**🎤** Are you ready to kick those public speaking jitters to the curb? Join us at Graybar Toastmasters for an interactive meeting designed to improve your public speaking and leadership skills. We offer a safe and supportive space to: ✨ Boost your confidence ✨ Improve your communication skills ✨ Manage social anxiety ✨ Deliver impactful presentations with ease ✨ Ace your next interview With help from our members, you'll unlock your full potential and become a skilled and confident communicator. It's also a great way to practice your English and network with a dynamic and diverse group of professionals. The Graybar Toastmasters family is here to support you every step of the way on your journey to become a confident public speaker, and the leader you were meant to be. See you there!

Bachathusrdays (FREE SOCIAL)

[WATCH VIDEO](https://www.instagram.com/p/DV4H0tRkRxm/?hl=en) BACHATHURSDAYS We are adding another class 100% Bachata No Salsa No Merengue 100% BACHATA means 100% Every Thursday 8PM to 12AM Bachata Footwork 8:00PM 2 BACHATA CLASSES 8:30PM Level 1 Beginners 8:30PM Sensual Bachata Class w/ Social $15 at the door, $10 online Social at 9:30PM FREE ENTRY TO REGISTER FOR SESUAL BACHATA CLASS PLEASE USE LINK BELOW [https://checkout.page/s/TSuBNfWE5g52C](https://checkout.page/s/TSuBNfWE5g52C) Whether your a beginner or advance dancer come and enjoy the night. Music performed by JDABACHATA and DJ Carliita Free parking Address: Lancers Night Club 459 Ferry St, Newark NJ Any Questions? Contact us at [Bachataheavensocial@gmail.com](http://Bachataheavensocial@gmail.com/) or visit [www.bachataheavennj.com](http://www.bachataheavennj.com/)

In-Person New York City - Real Conversations, Impactful Connections

**In-Person New York City - Real Conversations, Impactful Connections** No selling, no elevator pitches, just time to show up as ourselves and build new relationships. Join us the 4th Thursday of each month at 4:00pm (EST) for our in-person interactive, authentic, relationship building, personal & professional development group. Location\*\*: Barlume, 900 Broadway, New York, NY 10003\*\* **Sample our Professional Peer Advisory Community of solo-preneurs and small business owners, where we believe business growth starts with personal growth.** Our community is built on authentic connections, thoughtful conversations, and genuine support. Entrepreneurship is hard. Surround yourself with a community of other professionals for advice, strategic partnerships, client introductions and accountability to help get you closer to achieving your goals. If you’re ready to move beyond transactional networking and discover a space where you can be yourself, share openly, and grow alongside like-minded peers, you’re in the right place. Join us to build deep relationships, unlock your true potential, and **create the business and life you truly want.** Collaberex is a paid membership, "not-just-for-profit" business advisory community with a focus on personal & professional development where the membership fees people pay sustain our mission of creating a safe space to grow from within to grow your business. **Our members realize they no longer have to put their needs and desires on the back burner and can focus on their own personal and professional growth and join a community of others doing the same.** Let’s tackle together any obstacles getting in the way of you achieving your goals and dreams. **Our process for Meetup Collaberex Members**: ● RSVP and attend up to two free events, so you can see if our community is a place you’d like to belong. ● After you have attended a meeting or two you will be invited to join our community which is free for 30 days, cancelable at any time, where you can explore any and all of 25 events per month. ● After 30 days this will convert to our "Community All-Access" level at $125 per month (unless you tell us not to) which gives you full unrestricted access to all events, [https://collaberex.com/list-of-groups/](https://collaberex.com/list-of-groups/) workshops, member portal, retreat discounts - everything we offer. Want to learn more? Schedule a call with our Jonathan, our Founder[ https://calendly.com/collaberex/30min](https://calendly.com/collaberex/30min)

🍿N*KED MOVIE NIGHT w/ THE BATE COACH (32nd St)

Letting Go of Negative Emotion like a Pro (How to Let Go Series - Part 4 of 4)

Part 4 of 4, How to Let Go **Dillon Freed, M.S.** is a psychology and neuroscience instructor, writer, speaker, and founder of the Letting Go Center in Manhattan. His work explores the relationship between emotion, consciousness, the brain, spirituality, and personal transformation. Dillon teaches courses on mind, brain, behavior, neuroscience, and consciousness, and his approach blends academic psychology with direct inner work. Rather than treating emotion as something to manage, reframe, or suppress, he focuses on helping people feel and release the deeper emotional charge underneath their thoughts, habits, and patterns. Through the Letting Go Center, Dillon leads workshops on emotional release, self-awareness, consciousness, and spiritual growth. His teaching style is direct, practical, and deeply experiential, with a focus on real freedom rather than surface-level positivity.

Improve Your Public Speaking Skills — Columbia University Toastmasters

Monthly LIVE Masterclass in NYC

## EXPERIENCE THE POWER OF THE MASTERMIND at our LIVE Masterclass in New York City! ### **Connecting, Activating, and Elevating Business Women and Entrepreneurs.** ### **The Business of WE Invites You To Join Us at a Monthly Masterclass & Mastermind from 5:30-8:30pm in NYC!** ### **INVESTMENT: $77.00** **REGISTRATION: [https://bizofwemasterclass.eventbrite.com](https://bizofwemasterclass.eventbrite.com)** Join our signature monthly Masterclass. Experience the Power of this Mastermind setting. Secure your seat at the boardroom table, and spend a productive evening with us! Hear from our expert speaker, be inspired, be transformed, be supported, and be held accountable! If you can't make it this month, we meet on the last Thursday. 5:30-6:30pm — Check-in & Networking 6:30-7:00pm — Welcome & Introductions 7:00-7:30pm — Special Guest Speaker 7:30-8:00pm — Mastermind Session & Inner-Circle 8:00-8:30pm — Wrap Up & Networking SPACE IS LIMITED... RESERVE YOUR TICKETS TODAY! **RSVP: [https://bizofwemasterclass.eventbrite.com](https://bizofwemasterclass.eventbrite.com)** **INVESTMENT: $77.00** *(For integrity & capacity, please register before the virtual door closes Thursday afternoon)* *** 2026 LIVE EVENTS SCHEDULE: * Monthly Masterclass & Mastermind: Last Thursday of the Month in NYC * International Women's Day Conference: Friday, March 6th, in NYC * Wellness Retreat Getaway: April 22nd - April 27th, in Punta Cana * High Tea Business Salon & Soiree: Thursday, July 30th in Staten Island * 11th Annual Entrepreneurs Summit: Monday, October 26th, in NYC * Holiday Mixer and Marketplace: Saturday, December 12th in Brooklyn Event Links: [https://bizofwe](https://bizofwe/).[eventbrite.com](https://bizofwe.eventbrite.com/) ARE YOU SEEKING RESOURCES, CONNECTIONS, AND A VIBRANT COMMUNITY OF INSPIRED, PASSIONATE, AMBITIOUS, AND LIKE-MINDED WOMEN TO SHARE THE JOURNEY? The Business of WE (Women Entrepreneurs), an organization that is redefining personal and professional development for women through the power of collaboration and partnership, is launching the WE Thrive Community for women of all ages in the New York City and Tri-State area. With the expansion of the WE Thrive Community, in addition to the annual wellness retreat and business summit, we offer monthly Masterclasses and quarterly intensives. Our goal is to provide a community of #LadyBosses like yourself, with trusted connections, personal, professional and business development tools and self-mastery resources. WE ARE PART OF A COMMUNITY OF POWERFUL AND CREATIVE WOMEN. WE are emerging entrepreneurs, seasoned small business owners, executives, accountants, lawyers and creatives… Some of us are the #LadyBoss at home or modern moms and homemakers. Others are in between jobs, looking to make a career change or professionals looking to build leadership skills that will catapult them up the corporate ladder. No matter where you’re at, The Business of WE is where dreams re-emerge and WE get inspired. Where masterminding and brainstorms happen, meaningful connections are made and collaborative partnerships are born. Where uncertainty and intimidation perish and WE Thrive! **RSVP: [https://bizofwemasterclass.eventbrite.com](https://bizofwemasterclass.eventbrite.com)** Our signature monthly Masterclass and Mastermind workshop will be held on the last Thursday of every month from 5:30pm to 8:30pm in midtown, Manhattan. These Masterclasses are designed to help women navigate through their business and professional challenges using the collective intelligence of others. The powerful conversations created between like-minded women who are committed to growing, evolving and manifesting for themselves and others can catalyst everyone involved to new heights of achievement. Our goal is to provide our community of women with trusted connections, business development tools and self-mastery resources. SPACE IS LIMITED. RESERVE YOUR TICKETS TODAY! INVESTMENT: $77 **RSVP: [https://bizofwemasterclass.eventbrite.com](https://bizofwemasterclass.eventbrite.com)** Please feel free to INVITE A FRIEND! Help us expand our network (and yours) by inviting other like-minded women to join us. THE MORE OF US, THE MORE WE CAN ACCOMPLISH! *\*Gentlemen: This one's just for the ladies… please pass this info on to women you feel can benefit by attending. Thank you for sharing! :-)*

*In Person* Practice and improve your public speaking skills!

New location! Meeting at Berkeley College, 3 E. 43 St. in room 402. We are moving the start up up a bit to avoid running up against the building close time (21:00) and potentially allow for more socializing. We are one of few Toastmasters clubs in NYC offering in-person meetings and we encourage you to take advantage of this opportunity for in-person communication and networking. Interested in improving your public speaking skills? Want to meet new people and engage in interesting discussions? Hoping to make new business and life connections? If so we welcome you to attend the next Greenspeakers meeting. Greenspeakers is a Toastmasters club that was founded by Green Party members to provide a forum for engaged progressive activists and professionals to improve their public speaking skills. Guests of all political persuasions are welcome and we have no official connection to any political party. All attendees will have a chance to practice public speaking and will learn helpful tricks to become a more confident public speaker and communicator. Hope to see you there! Please note that our meetings require active listening and it's expected all in attendance will be respectful to each speaker by giving them your attention and refrain from making noise during speaking roles. Any who are disruptive or do not follow the behavioral guidelines of Toastmasters may be asked not to return.

Team "So What" weekly meeting Essex, Bergen, Hudson, Passaic, Morris Counties

• What we'll do We are a team of men who support one another and help each other grow concerning our "Way of being" in what occurs in our day to day lives. The most important relationship a man will have in his life is the relationship he has with himself. How he shows up in the world stems from that relationship. I experience great joy watching men grow and come to terms with who they are. This is not about figuring out who we are. It's about creating a vision of the best we can be and making that happen. Captain Roloff We are a part of an international men’s organization consisting of over 850 throughout North America and is open to any adult man who seeks to live a purposeful, passionate life and seeks to achieve new levels of personal success. Get an inside view here: http://www.legacymag.org/ Within North America, there are hundreds of men’s teams that consist of anywhere from 5 to 25 men per team. Teams usually meet weekly at men’s homes, places of business or public areas. Teams strive to provide an environment where men get to step out of their daily routine and get another perspective, unload any emotional or mental burdens, commit to success as they define it, and have fun in the process. • What to bring Bring your "A" game • Important to know Contact: Captain John Roloff 856-419-3372 johnr207@gmail.com

Greenspeakers Summer Social Event

Scheduling our second social event of 2026. This will again be at the Mad Bar and Lounge. This will be a chance to build camaraderie within the community of those who attend our Toastmasters club/Meetup (or would like to in the future). Those who have attended know that social time is one of the highlights of our meetings, giving attendees a chance to get to know each other. This can be considered an extended version for those interested. No need to have attended recently or be an official member for this event.