Cross Country Skiing Toronto

Midnight Martial Arts Presents: Jab–Cross!!!

## **Beginner Boxing Fundamentals** Midnight Martial Arts starts at midnight — so we’re meeting under the city lights for a late-night beginner boxing fundamentals session, under the lights of **Mel Lastman Square**. This first, very much **weather-dependent** meetup, is a simple, non-contact deep dive into one of the most important combinations in striking: **the jab–cross**. Whether you stand square, bladed, orthodox, southpaw, or you’re still figuring that out, we’ll break down the basics together: stance, guard, footwork, rhythm, balance, distance, and how the jab and cross work across different striking styles. ### **Why Mel Lastman Square at midnight?** Yeah, fair question. Since this is the very first event, I genuinely don't know if anyone will show up or ten. And honestly, even if I booked a world-class facility (Which would be kind of hard because most of them are closed), I'm not sure that would change the turnout for a first meetup. So for now I'm keeping it simple, free, and low-commitment — an open, well-lit public space where anyone who's curious can sign up and we can see if this thing has legs. If there's interest, finding a proper venue is the natural next step. ### **What this is not** This is not sparring. This is not a fight club. This is a relaxed, beginner-friendly technique lab for night owls, martial arts nerds, and curious people who want to move, learn, and talk technique in a low-pressure environment. ### **What we’ll cover** Basic boxing stance and guard How to throw a clean jab How to throw a clean cross How the jab and cross connect together Footwork, weight shift, rhythm, and distance Orthodox vs. southpaw basics A few style variations and discussion points ### **Got a martial arts rabbit hole you want to explore?** Bring it in. If there’s a specific boxing style, technique, or idea that connects to the jab–cross, feel free to share it during the session so we can work it into the discussion. A short video, a clear question, or a few notes can go a long way. If it’s about another area of martial arts like grappling, kicking, clinch, or anything outside the main theme. That’s welcome too, but we’ll try to save those bigger side quests for the end so we can keep the main session focused. I’m always happy to get into the weeds about these things, but I’m not an expert in every corner of martial arts, so a little context helps a lot; You might teach me something, and I'm here to learn too. **Time:** 12:30 a.m. – 2:30 a.m. **Location:** Mel Lastman Square **Safety and well-being are the are number one priority!!!**

Wilder Series: Epic Day Paddle

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/epic-paddle)** **Seven portages. Four lakes. One very full day.** St. Nora Lake sits at the edge of the Frost Centre Crown lands, a stretch of Algonquin Highlands backcountry that stays quiet even when the rest of cottage country is packed. We spend the day working a loop through four connected lakes, portaging between each one and finishing where we started. Fourteen kilometres of paddling. Seven portages. Three kilometres of carries. **Interested in joining this year’s Epics? Completing this and other relevant courses will support your approval process for advanced adventures.** This trip has a specific purpose. It is the strongest single-day preparation we offer for members who are working toward WU's multi-day canoe epics. The portage load is real, the distances are meaningful, and by the time you reach Orlay and turn around, you will have a clear-eyed sense of your paddling fitness and your portaging form. That information is genuinely useful. The Epics ask a lot more of you over multiple days, and knowing where you stand before day one of a multi-day trip is better than finding out on the water. These are not casual lakes. The Canadian Shield terrain means the portages have character: rooted trails, rocky footing, the occasional steep pull. Come with footwear that can handle both wet landings and uneven ground. We will be on the water most of the day, and you should pack for it. **Included:** This trip includes canoe rentals, PFDs, paddles and safety kits. **Who It’s For**: Intermediate and advanced paddlers who want to further develop their skills and endurance. **Highlights** **3km of Portages.** Rooted trails and rocky footing make this one of the most physically demanding day paddles in WU's lineup. **Quiet lakes.** St. Nora, Sherbourne, Little Avery, and Orlay sit within Algonquin Highlands Crown land, quiet in a way that cottage-country lakes simply don't manage. **Epics Preparation.** Fourteen kilometers of paddling plus a full portage load will tell you exactly where you stand before you commit to a multi-day expedition. **Event cost: $110+HST for explorer members. Optional transport available. Register [here.](https://www.wildernessunion.com/adventures/epic-paddle)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

Come to BC With Us!

Holiday Time! I'm away for a week. Keep an eye on the schedule for our sunday hikes!

The Lift Nutrition WEIGHT LOSS CHALLENGE

Lose 10lbs in 5 WEEKS and Win Prizes ! Topics will include Metabolism, Carbohydrate addiction, digestive health, label reading, dining out, heart health and many more. $ 50 to Join the Challenge includes: - Weekly Weigh In, Accountability and Motivation - 40 Min nutrition class - Voucher for 'Healthy Meal' - Personalized Meal Plan - Lose 1 - 3lbs a week. To register for your spot: www.ShapingUpCanada.com

ULTIMATE FRISBEE All Genders Welcome! No Experience Necessary!

SOCCER ⚽️ All Genders Welcome! All Skill Levels Welcome!

Scarborough Weight Loss Challenge

https://secure.meetupstatic.com/photos/event/5/8/b/f/600_466702719.jpeg Be part of a supportive community of regular people looking to improve their wellness, shed a few pounds and have some fun! Come to our introductory class and learn about our effective and informative 5 week program! Lose up to 10 lbs** in 5 weeks and have the opportunity to win prizes for losing weight! Best of all; learn how to keep the weight off! • Weekly Nutrition Class • Weekly Weigh-in • Personal Wellness Coach to help you! • Support and Motivation • Learn how to keep the weight off! ** As part of a healthy lifestyle you can generally expect to lose around half a pound to 1 pound per week!

Train & Barenaked Ladies with Matt Nathanson

Sunset Paddle (Kayak or SUP) & Social @ Keating Channel Pub

Double Donaconda, Crothers Woods & Todmorden Dirt Hill - 10+KM ADVANCED Hike

Wilderness Hike & Swim at Limberlost

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/limberlost-and-lake-26)** **Limberlost doesn't show up on most people's radar, and that's exactly why we go.** Limberlost Forest and Wildlife Reserve is one of those places that doesn't get the attention it deserves. The trail winds through old-growth hemlock and yellow birch trees, traces along lakeside boardwalks, and brings you out to a serene wilderness swimming spot. The terrain changes significantly based on what part of the trail you are on. Be sure to bring proper footwear! One of the coolest parts of the hike is getting to see the raw beauty of the Canadian Shield up close. We'll stop at several lookout points where you can take in the incredible panoramic views of the surrounding wilderness. After 10km on the trail, we wrap up the day the right way: at the beach. Bring a towel and plan to get in. The water in this part of Muskoka is clear and cold, and after a few hours in the sun, it's exactly what you want. **Highlights** **Wilderness Exploration:** Few crowds, no noise, just forest that feels genuinely off the beaten path. **Sweet Beach Finish:** We end at the water. Swim, dry off, and decompress before the drive home - it's a hard routine to argue with. **Stunning Views:** Enjoy wild views of the iconic Canadian Shield at the many lookout points along this hike. **Event cost: $60+HST (for explorer members) - $50 optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/limberlost-and-lake-26)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

Canoe & Hike the Best of Algonquin

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/canoe-hike-algonquin-26)** **We’ll be headed to Rock Lake in Algonquin Park for an adventure that will allow you to take in the stunning scenery from two perspectives: a floating canoe on the lake’s serene waters and atop an amazing rocky lookout point.** We’ll start with a quick canoe lesson onshore and then launch our boats into the lake and set off. We’ll cruise through crystal clear waters and follow the shoreline beneath dramatic granite cliffs. Keep your eyes on the western shore: if we’re lucky, we’ll be able to see ancient pictographs that are etched into the rock face near the southern end, which are amongst the oldest recorded evidence of Indigenous presence on these shores. Loons are also common out here, and moose have a habit of appearing at the marshy edges when you least expect them. We’ll eventually arrive at the Booth's Rock trailhead, where the trail climbs steadily through mixed boreal forest before breaking out onto an exposed granite ridgeline with views over Rock Lake, Whitefish Lake, and a sweep of unbroken Algonquin forest. The descent follows a long wooden staircase back into the trees, then traces the old Booth railway grade along the water's edge until we return to the trailhead. Plan for a full day of amazing nature. This is Algonquin at its best! **Highlights** **Rock Lake Cliffs:** The eastern shore drops its dramatic granite faces plunge straight into the water, creating a dramatic landscape.. Paddling beneath them puts the scale of these structures in perspective. **Sandy Beaches:** Discover lakeside sandy beaches contrasting the granite cliffs. **Booth's Rock Lookout:** Views over Rock and Whitefish lakes and hundreds of square kilometres of Algonquin forest. **Event cost: $100+HST (for explorer members) - $60 optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/canoe-hike-algonquin-26)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***