Foraging Walks New York
Explore the outdoors with Foraging Walks in NYC

trashscapes: a noticing (and photo) walk
Sat, Oct 17, 3:00 PM**LOOK DOWN MORE!** A casual walk through the East Village for anyone who wants to slow down, look more carefully at what's around them, and capture what they find. On this walk, we'll move slowly through the neighborhood looking for things worth pausing at and then figuring out how to capture them. I suggest a phone or camera, but feel free to bring a sketchbook or whatever you prefer. Any amount (including 0) of art experience is welcome. :) **this event is pay-what-you-want. the suggested price is $10** **only want to pay $5? use promo code "five".** **only want to pay $1? use promo code "one"** --- This walk is inspired by trashscapes—an ongoing photography project that started with a simple habit: noticing the accidental compositions of debris and found matter on NYC streets. Over a decade of daily walks, the habit became an archive of what gets left behind. I'm drawn to the way found matter interplays with the city's infrastructure—using it as framing, finding balance in color and form, and making the incidental feel composed.

Guided Mindful Walking in Nature - Prospect Park Edition
Sun, Oct 25, 3:15 PM**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon entering "Brooklyn's Jewel" the stunningly beautiful Prospect Park, we will commerce with a breathing and exercise session followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Prospect Park adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions. The route that we will follow will include specific areas of the park of such stunning scenic beauty (in every season of the year) that will inspire and uplift all who attend.** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. My future vision for this method of training is to present many workshops for first-timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **We will exit Prospect Park by the Grand Army Plaza entrance. The nearest Subway Station will be the Grand Army Plaza Station of the #2 and #3 Trains.** **Will be walking at a moderate (not slow) pace. The walk will last three and a half hours and will cover about 5 miles. There will be ample restrooms stops and a thirty-minute lunch break.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**

Guided Mindful Walking in Nature - RDP Edition with Museum Visit
Fri, Oct 16, 3:00 PM**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **The nearest Subway Station to the meeting location is the 86th Street and Broadway Station of the 1 Train. The entrance to the Playground from Riverside Drive is at 83rd Street.** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon meeting at the River Run Playground for a brief introduction we will proceed to a nearby wooded pathway and commerce with a breathing and exercise session, followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Riverside Drive Park adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions (which will transverse the natural scenic beauty Riverside Walk and The Esplanade). Our adventure will conclude with a visit to the marvelous Nicholas Roerich Museum (319 West 107th Street), where the attendees can perform solo Mindful Walking while exploring the mystic atmosphere and focusing on the esoteric works of art.** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. My future vision for this method of training is to present many workshops for first timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **The closest Subway Station near the endpoint is the 1 Train Station at 110th Street and Broadway).** **Will be walking at a moderate (not slow) pace. The walk will last three hours and will cover about 4 1/2 miles. There will be ample restrooms stops and a 20-minute snack break.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**

Bird Walk
Sat, Oct 17, 5:30 PMBeginners welcome!!Friendly Group! Paid Event! Beginners welcome! Friendly group! Paid event! Join naturalist Debbie Becker on a two-hour fall Bird Walk. Admire the changing leaves and ripening berries as nature changes seasons. The walk includes plants and mushrooms but focuses mainly on bird and hawk identification. The Fall migration is a spectacular event! Have fun birding and meeting others who love nature. RSVP $20 by Venmo @Deb-becker-8 or PayPal editconsul@aol.com

Riverfront Ramble Walk & Scavenger Hunt in Ft. Washington and Ft. Tryon Parks
Sat, Oct 17, 3:45 PMCelebrate the end of the Fall Challenge by participating in the **[Riverfront Ramble](https://www.eventbrite.com/e/riverfront-ramble-tickets-2002227168359)**, a walk-and-scavenger-hunt in Fort Washington Park and Fort Tryon Park. Join us to present the Fall Challenge contribution check to [Riverside Park Conservancy ](https://riversideparknyc.org/)during our lunch break at the Little Red Lighthouse. The walk covers 5 miles with stairs and inclines; however, we will be moving at a comfortable pace. We start at 145th Street and end at Dyckman Street with drop-offs at 181st and 190th Streets to the A train. Enter Riverside Park at 145th Street, pick up paper maps for the scavenger hunt, and walk north to the Little Red Lighthouse. We'll stop for lunch at the Lighthouse and present the "big check" to Riverside Park. After lunch, climb up the steep hill and stop at Break Away Cafe, 71 Cabrini. Discount available on coffee/pastries to Ramble participants. We then head north on Cabrini to Fort Tryon Park for the second half of the scavenger hunt. Exit Fort Tryon Park and take the A or 1 trains at Dyckman Street. **MEET**: 11:45 am at Riverside Drive and 145th Street in front of the entrance to Riverbank State Park. The #1 train stops at 145th St. and Broadway one block away. At noon we'll enter Riverside Park and walk north looking for points of interest along the way. **BRING**: Water, snacks, lunch, sunscreen. The Riverfront Ramble is presented by [Riverside Park Conservancy](https://riversideparknyc.org), [Palisades Parks Conservancy](https://www.palisadesparks.org), and [Fort Tryon Park Conservancy](https://forttryonpark.org). This free cross-river walking adventure and scavenger hunt invites people of all ages to explore **Fort Washington Park, Palisades Interstate Park, and Fort Tryon Park**. To learn more and to register for the event go[ ](https://riversideparknyc.org/event/riverfront-ramble/)**[here](https://riversideparknyc.org/event/riverfront-ramble/)**. **Take the Great Saunter Fall Challenge! [Register here](https://shorewalkers.org/great-saunter-fall-challenge/) to walk 32 miles over 16 days, between October 3rd and 18th. Help Shorewalkers support our parks by donating $10 to participate, with all fees going to the Riverside Park Conservancy. This walk will count for 5 miles of your total.** Hike leaders: Carole Blane 917-407- 1166; Pam Cress 917-597-2664

Liberty State Park Loop Walk ( a joint walk with Everwalk)
Sun, Oct 25, 12:00 PMYou can only register by clicking this Eventbrite link: https://www.eventbrite.com/e/2002443664906?aff=oddtdtcreator Lace up your sneakers and join us on an exciting urban exploration walk through Liberty State Park! This loop adventure will take you through scenic trails, offering stunning views of the city skyline and the Statue of Liberty. Whether you're a fitness enthusiast, nature lover, or just looking to boost your step count, this walk is perfect for all levels of walkers. This event is in collaboration with Everwalk, making it a great opportunity to meet like-minded individuals who are passionate about wellness and outdoor activities. Don't miss this chance to explore the outdoors, meet new friends, and improve your overall well-being all in one event!
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