Advanced Hiking San Francisco

Hike On! 10th Annual Picnic at Kennedy Grove (🥳)

Urban Hike: Bernal Heights Park

Join us for a relaxed morning of good conversation, fresh pastries, and a scenic hike up Bernal Heights Park! We'll start by meeting at **Arizmendi Bakery** to grab coffee and pastries before heading out together for a walk to the top of Bernal Heights Park. The hike is short but rewarding, with panoramic views of San Francisco and the Bay Area. **Notes:** * Please arrive on time so we can leave together after meeting at the bakery. We'll wait until **9:45am** for any late arrivals before heading out. * We'll keep a relaxed pace and make sure no one gets left behind. * Doggos welcome. Looking forward to exploring one of San Francisco's best viewpoints! 628-236-9369 if you have any questions

Ocean Beach to GGB Overlook

Yoga & hike at Redwood Regional Park!

🌿 Yoga & Hike at Redwood Regional Park Join us for an evening of movement, mindfulness, nature, and connection. We'll gather at 4:30 PM on the grassy area across from Canyon Meadow Parking Lot for a casual meet-and-greet. Everyone is invited to introduce themselves and share one or two things that brought them joy this week before we welcome our yoga instructor for the day. We'll begin with a gentle introduction to standing yoga poses and mindful movement. No yoga mat is needed—just wear comfortable clothing and bring layers for the hike afterward. The session is designed to be welcoming for all experience levels. We're delighted to have Sheena guiding our yoga practice. Community contributions help fairly compensate our instructor for sharing her time and expertise and make it possible to continue offering wellness experiences like these in the future. If you'd like to support this growing community, donations of any amount are warmly appreciated and can be made directly on the day of the event or through the Pledge link. Your generosity helps create a sustainable space where people can improve their well-being, build meaningful relationships, and reconnect with nature together. Suggested contribution: $10–20 (completely optional). No one will be turned away due to financial circumstances. As this community continues to grow, we also ask that you RSVP thoughtfully. If you sign up, please make every effort to attend. Your reservation helps us plan appropriately and reserves a spot that another member might otherwise enjoy. If your plans change, please update your RSVP as soon as possible so someone else has the opportunity to join. Please come prepared with adequate water, appropriate footwear, and clothing suitable for changing weather conditions. Be respectful of fellow participants, the environment, and the shared experience. Participant Responsibility & Safety: By attending this event, you acknowledge that you are voluntarily participating and are responsible for your own health, safety, decisions, and personal belongings. Please hike and participate in yoga within your own abilities and comfort level. The organizers, volunteer hosts, and instructors are not responsible for injuries, accidents, losses, or emergencies that may occur during or in connection with this event. Thank you for helping us create a kind, respectful, and supportive community. We look forward to sharing the trail with you.

💚Green Exercise Easy 5 Miles 🥾Hike SF Golden Gate Park🏞️

**Hello Golden Gate Park Lovers,** Let's meet up go for a Wellness Walk/Hike, come explore the wonders of San Francisco Golden Gate Park! For our physical health and mental well-being😇 Meeting new friends and get a good workout together. Discover Golden Gate Park The rumors are true. Golden Gate Park is as fantastic as they say. Explore this iconic park’s 1,017 acres, from bucolic lakes and meadows to vibrant activity destinations. Golden Gate Park has something for everyone. **Meet time: 1:30pm** and **Hike/Walk time: 2pm** Great Highway & John F Kennedy Drive, San Francisco, CA 94121 across from the Beach Chalet Brewery at beach side parking lot GPS: https://goo.gl/maps/QUFRePaoDCEFWBYL8 Route: Golden Gate Park Loop Parking: Free Level: Easy to Moderate Length: 5 miles+ Elevation gain: 350ft+ Route type: Loop Dog: No **Bring Smiles for Miles!** Water, Snacks... Wear Hiking/Walking shoes, Layers, Sunscreens.. Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/qfyv8x Optional Social dinner after Hike: Thai food Place coming soon... 💚 Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿 Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **​Dr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. 🌿 Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞 ⚠️ Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. 👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining. Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites. 🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. **\*Hike/Walk at YOUR OWN RISK.** Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary**! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. \*We are an intermediate hike group. Please be ready to keep up hiking with us from 5-8 miles without any health issues. **\*LIABILITY WAIVER:** By signing up for the wellness walking/hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, hiking with you and making good memories together. Yours in good health! Dr. Heidi💝 ❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️ \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Montara Mountain State Park Hike

Claremont Canyon Hike (Dogs welcome)

In the Claremont Canyon Regional Perserve, part of the Eastbay regional park. Behind the historic Claremont Hotel is a 208-acre preserve with picturesque hiking trails. The Stonewall-Panoramic Trail is the primary trail, with the best views in the Berkeley Hills that include Downtown Berkeley, Downtown Oakland, and the San Francisco Bay. A steep climb uphill, but amazing views of the Golden Gate, Bay Bridge, Berkeley and Oakland and a lovely 360 views at the top. Do make sure you take in the full panoramic view, not just the golden gate. We will stop at the top for sneak/lunch break and enjoy the view and the company. **Level:** Intermediate Plus (Very Steep in places) **Total Distance:** 7.2 miles partial loop **Hiking Time:** 3 Plus hours **Elevation:** 1350 feet (Very Steep in places) **Parking:** Free street Parking **Information:** No Toilet or water at trailhead, Dogs should remain leashed in developed areas. If they are off leash, dogs must be under positive sight and voice command **Map:** from EBRPD (download the pdf). https://www.ebparks.org/parks/claremont_canyon/default.htm#map **Map:** from Claremont Canyon Conservancy http://www.claremontcanyon.org/map-trails **Meeting Point:** Main trailhead is 66 Stonewall Road, Oakland, CA 94705, **GPS Coordinates for Trailhead:** Alvarado Staging Area Latitude: 37°86'26.12"N Longitude: -122°24'4.03"W **Directions:** From 880 or 580 in Oakland take 24 east, take Claremont Ave Exit, Left on Claremont Ave, then Left on Stonewall Road. the trail head just up the block street parking all over the neighborhood. **Hike Route:** (Trails poorly marked) 7 Hills. We head uphill on Stonewall Panoramic trail, past at the second bench **(take Group Photo)** then continue uphill Stonewall Panoramic trail, Right at the Panoramic Way Fire-road, then continue uphill on East-West Trail, continue center trail uphill, the 4th Hill, then continue on up the longest 5th hill, continue straight second Right, then quick left up steep short 6th hill (Chaparral Peak) no view, left then straight on convict trail, 7th hill lookout with logs **(break),** then continue on convict trail downhill, Left on the Upper Jordon Fire Trail until we reach the junction with a fence, go through the fence. Left on Panoramic trail, Right downhill on Panoramic way street, left downhill steps on the Clark Kerr Trail, Left at junction through the woods and up to 1st hill lookout, then continue downhill on the Stonewall-Panoramic trail and back to the starting point. **Carpooling Link: (Sign up here)** **https://www.groupcarpool.com/t/z7pwmj** **Carpooling Procedures:** No negotiating in the comments, Add yourself to the carpool link, then contact the the driver or rider directly... Thank you ....... **Legal Disclaimer: Under what we are about Section** https://www.meetup.com/Urban-and-Bay-Hikers/

Potrero Hill stairways

Quad 4 Hike from Pantoll / Bolinas Ridge

Join Docent Debra Hoitomt for this guided hike. This hike will have some very nice ocean views, weather permitting. It is considered a "moderate" hike. There is sustained climbing on Bolinas Ridge and Cataract. Trails: Matt Davis, Bolinas Ridge Trail, Cataract Creek, Old Mine 6 miles / 1000 feet elevation gain Sign up is required CANCELLATIONS: Rain, red flag days, winds above 30 mph, and unforeseen circumstances will cancel. Check the Friends of Mt Tam Meetup or Facebook for updates: [https://www.facebook.com/FriendsOfMtTam](https://www.facebook.com/FriendsOfMtTam) PARKING: We strongly recommend carpooling and arriving 15 minutes early to find parking and pay parking fees. Pantoll parking requires an $8 fee. WATER: Bring at least two bottles of water. Most hikes do not pass by public drinking water sources. FOOD: There will not be a formal lunch stop. Bring your own snacks. PROTECTION: Ticks, mosquitoes, horse flies and yellow jackets are present, but not abundant. Sunscreen or sun coverup recommended. STURDY BOOTS: Trails are uneven, rocky and can be very steep in places. Sandals, sneakers and running shoes are not recommended. HIKE DOCENTS have been trained under the California State Parks Volunteers In the Park Program (VIPP). This hike is part of the "Quad 4 hikes" - four epic hikes that start/end at the Pantoll Campground. Together they are 21 miles with 4,300 feet of elevation. Individually they are 4.5 – 6.5 miles long with 500 – 1,500 of elevation. Upon completing all 4 hikes, you will receive a badge of Honor. [https://www.friendsofmttam.org/wp-content/uploads/PanToll-Quad-Brochure-03022021.pdf](https://www.friendsofmttam.org/wp-content/uploads/PanToll-Quad-Brochure-03022021.pdf)

Angel Island Adventure: Hiking & Biking Escape 🏝️🚲

West Point Inn Pancake Breakfast Loop -9.6mi 1962ft EG (Hard)

SFVS Monthly Hike

Hi, all! Looking forward to hiking with you! This month, we’ll be heading back to my favorite urban oasis: Glen Canyon and Twin Peaks. We’ll explore this hidden natural gem tucked away in the heart of San Francisco, with stunning 360-degree views of the ocean and the Bay. Please see the trail map here: [https://www.alltrails.com/trail/us/california/creeks-to-peaks-trail](https://www.alltrails.com/trail/us/california/creeks-to-peaks-trail) A few notes: * Please arrive on time (10:00 AM). If you’re running late, please comment on the Meetup link, and we’ll accommodate within reason. * The hike is dog-friendly! Feel free to bring your nonhuman animal companions. * We’ll discuss stopping points at the outset to ensure everyone is accounted for. * Please wear appropriate shoes, dress in layers, apply sunscreen, and bring water. * For the starting point, enter 75 Elk St., San Francisco, CA, into your map. We’ll meet at the park entrance next to the Glen Canyon Park sign. * The trailhead is a short walk from the Glen Park BART Station. Free street parking is also available in the surrounding neighborhood. Hope to see you there!