Canyoneering Sydney

BEST HIKE IN 'Straya? Blue Mountains GRAND CANYON HIKE. Pub Lunch & Beer.

From TIMEOUT Magazine: *"One breathtaking bushwalk claimed the crown as the nation’s favourite. The gold medal went to the **Grand Canyon Track** – a challenging yet short hike through the lush rainforest of the World Heritage-listed Blue Mountains National Park. The 6.3-kilometre circuit passes gently cascading waterfalls, giant ferns and moss-covered rocky overhangs that look straight out of a fairy tale."* Yup. A fahkin' fairy tale that ends with a beer and lunch. (Moved this to October as more sunlight will make for a better day!) **THE HIKE.** It's a 6.3kms loop hike. NSW Parks estimates 3-4 hours, which means this hike is medium in difficulty (430m of altitude gain is a lot of steps, but it's not that bad when you're there). It's absolutely beautiful - waterfalls, greenery, views, and more. It's like somehow Mother Nature carved out this perfect crevasse - hiking it has you exiting civilisation into Jurassic Park-esque world. *Fitness matters here, but we will be hiking at a relaxed pace so we enjoy our surroundings.* Last time I had a video of the hike here. I deleted it. Just come. At Step #1 where we view Evans Lookout, it's truly a "Woowowowowowow" type start. It only gets better from there. **THE TRANSPORTATION.** A train arrives at Blackheath Station at 951am. Let's meet at the pub across the road. There's parking and toilets there. However, let's try to get enough drivers for this one. The train arrives in Penrith at 827am. **[Perhaps drivers pick us public transporters there? Let's discuss this all in the whatsapp chat that you must join on this hike!](https://chat.whatsapp.com/KngCa1lMtdUEAoSy6zXuGP)** **LUNCH.** "[Spikes Bistro](https://www.facebook.com/p/Spikes-Bistro-Blackheath-61574548437651/)" (where all the locals are going these days) is now a family run joint at the golf course with GREAT food. I'll make a reservation right on the same balcony we had last time! It's a perfect ending to The Grand Canyon, and the family is thankful to have our business. Let's support the locals who support us. **ANOTHER HIKE.** We'll have cars. Shall we do another short hike? I'm open. Charles Darwin Trek is newly open, and it's an easy one with top, top views of Wentworth Falls. Valley of the Waters? Another 10/10 waterfall hike. Or no doubt you'll be able to get a lift to Blackheath Station if you need to get home. **THE DRIVERS.** We need some drivers for this one. If you drive each passenger you take from will chip in some cash - I'll see to it. We looooove you drivers! **THE LOGISTICS.** a) Gratuity $15 Cash or PayID on the day. b) Let's try to start hiking by 1030am absolute latest. c) Last minute Cancels and No Shows... *I'm not even going to say it.* d) Have a backpack filled with... well, you know all this shit by now. Make a list. Be safe. Be smart. This will be a hike you won't forget - I can't wait to see the "Holy shit, WOW" look on all of our faces! See you soon. MJ 0439 635 699 **In pressing the “Attend” button for this hike, you acknowledge that:** a) You are healthy and fit to complete the hike describe; b) You have read and will follow [NSW National Parks Bushwalking Safety Guidelines](https://www.nationalparks.nsw.gov.au/safety/bushwalking-safety) for this hike; c) You have no chronic / underlying health issues that deter you from completing this hike; and d) You understand your host is just that – your host, not a professional hiker – and that you and you alone are responsible for your hiking health, safety, and wellness; and e) You’ve been advised to obtain individual [hiking insurance from 1Cover](https://www.1cover.com.au/adventure-travel-insurance/hiking-trekking/?utm_source=google&utm_source_platform=gads&utm_medium=cpc&utm_campaign=13564994076&utm_term=adventure%20travel%20insurance&gclsrc=aw.ds&gad_source=1&gad_campaignid=13564994076&gbraid=0AAAAAD_bfRAu6Io5ZkHeiIYCP_evtsQ_z&gclid=CjwKCAjwz5nGBhBBEiwA-W6XRLm8Itjn1am8sdPMxVhBtRmsDOWkolLlVATJcXW5jW-9JgB7hb9kMhoC7M0QAvD_BwE).

HIKEFit_EXpress - Summit Sessions

**Feeling unsure about hiking?** You’re not alone. Many new hikers worry about endurance, steep trails, or what gear to use. **HIKEFit_EXpress – Summit Sessions** is designed to help you start hiking confidently — at your own pace — while building fitness, strength, and trail skills. ## **What You’ll Do in Each 60-Minute Session** **40 Minutes of Guided Hiking** * Explore beginner-friendly local trails * Build stamina gradually without feeling overwhelmed * Enjoy the outdoors in a supportive, encouraging environment **20 Minutes of Strength & Balance Training** * Exercises to support hiking muscles * Improve stability, flexibility, and injury prevention * Perfect for all fitness levels ## **Learn More Than Just Fitness** In **Summit Sessions**, you’ll also: * Get essential **gear tips** for safe and comfortable hikes * Discover **local trails** perfect for beginners * Learn about **longer hikes and international treks** so you can plan future adventures with confidence * Connect with a friendly community of fellow new hikers ## **Why Join HIKEFit_EXpress – Summit Sessions?** * Build endurance and strength **gradually**, without pressure * Gain confidence to tackle your first 2–3 hour hike * Learn skills that make hiking enjoyable and safe * Start your mornings energized and inspired

Canadian Thanksgiving Picnic by the Opera House

**SUMMARY INFO** Saturday Oct 10th 1pm-5pm+ for our annual Canadian Thanksgiving Picnic by the Opera House 🍁 We’re bringing slow-cooked whole roasted turkeys!!! BYO drinks & a picnic item to share. Full details below 🌽🦃🥧 \- \- \- \- \- \- \- \- \- \- Our annual Thanksgiving get together where us 🇨🇦 folk give thanks for our many blessings like 7 months of snow! ★ **SATURDAY, OCT 10th, 1PM - 5PM+, TARPEIAN LAWN PRECINCT** ★ A beautiful spot overlooking the Harbour Bridge & Opera House for a picnic and amazing sunset. Pet friendly but keep in mind it's a picnic with lotsa food so bring a leash. ★ **BYO DRINKS & A PICNIC ITEM TO SHARE** ★ If you've got a great dish then go for it but don't worry if you don't.. a bag of chips also counts!! We're giving out over $1,000 in prizes for best dishes in multiple categories. Also be sure to bring a picnic blanket & sunblock. We'll have coolers & ice for drinks. There's bathrooms, etc at the Opera House. ★ **WE'VE GOT TURKEY** ★ Brined for 2 days, then slow-cooked for 6 hours and delivered hot to the picnic around 2pm. For those who partake, you can make a completely voluntary donation to the "turkey fund" 🦃 ★ **FINDING US** ★ It's between the fence of the Botanic Gardens and Macquarie St. Approach from Macquarie St. Here's the approximate link on Google maps... https://goo.gl/maps/YMtCvgPwdV22 Look for the Canadian flags & familiar accents. ★ **MORE INFO** ★ This is always a really friendly, free event where a lot of young professionals & students make new friends so don't just invite your Canadian friends! Families & pets welcome too of course. We've also got Spikeball and touch football 🏈 ★ **RAIN PLAN** ★ We've got Kent St Hotel booked as our back-up plan. Same time 1pm-5pm (or later). And it'll still be BYO food/potluck & we're still doing the turkeys so either way, this picnic is on!! 🎃👻 **HALLOWEEN - ADULTS ONLY** 👻🎃 👺 Details coming soon for our famous, adults-only, Halloween party where we're also giving away a free return trip to anywhere in North America United flies ✈️ VOTED BEST CONCEPT PARTY IN THE WORLD! 🤡 If you're a bit cheeky, and want to volunteer at Halloween then shoot us message.. volunteers have even more fun - guaranteed (plus some extra rewards to boot)! **Instagram @sydneycanadians**

Nakasendo Way Japan by E Bike

Nakasendo Way by E Bike Tokyo to Kyoto about 500 km of cycle paths, back roads and forest paths, medium grade cycling made easier by modern E Bikes Cycling about 50km per day crossing two mountain passes, amazing scenery and fabulous ancient well preserved villages, think Megome and Tsumago plus Kiso Valley for those amazing thatched roof houses. Mountain views, rolling hills and the lakes of Suwa and Biwa the latter Japan's largest lake and we get to cycle around 2/3 of it on fairly flat cycle paths! Please ask for a full itinerary including day by day cycling and KM, accommodation At the time of RSVP please email david@discoverytravel.com.au your name and mobile number failure to do so at time of RSVP you will be moved to not going! Price is $2450 per person twin share plus bike hire as below. Deposit is non refundable and change and or cancellation fees apply for any cancellations, ask for details. Luggage are not included can be forwarded each day or over several days to reduce cost as remote cycling at its best! Bike racks and bags can be rented too. You are welcome to bring your own bike! **Cycling:** Bike hire is not included standard road bikes aprox jpy19000 per week Ebike aprox JPY24000 per week see link for more details [https://cycletrip.jp/ja/item_detail.html?s=471](https://cycletrip.jp/ja/item_detail.html?s=471) (The giant E Bikes are fabulous and comfortable to ride, fitting is extremely important) *Most days can be shortened or skipped by train if you wish* **Rinko bag:** These are required to take bikes onto trains, wheels need to be removed to fit into the bag and shoulder carried onto trains (We can mix in and help each other) Rinko bags can be pre purchased on Amazon or in Japan at Mont Bell (fabulous Japanese outdoor store) [https://www.montbell.com/jp/en/products/detail/1130425](https://www.montbell.com/jp/en/products/detail/1130425) **Cycling:** I suggest e bikes but if you are a hard-core cyclist welcome to take a road bike, Japan is a fabulous country for bike packing. Itinerary may change. This is an international travel trip and travel insurance with unlimited medical cover, including existing conditions is compulsory. By RSVP this meetup you agree to and are bound by the terms and conditions of Aussie Explorers which can be found here: [https://www.meetup.com/Aussie-Explorers/](https://www.meetup.com/Aussie-Explorers/) Aussie Explorers organisers and leaders accept no liability during this meetup, leaders try to ensure the safety and well-being of members at all times however as this is a weekend away travelling, exploring different areas and hiking in the great outdoors accidents happen, please take responsibility for your own safety and your belongings. Deposits are non-refundable, final price is subject to currency fluctuation. **Inclusions:** Accommodation and leader throughout, gpx file if you would like it to navigate on your phone. **Additional:** Luggage transfers each day are about AUD$15 if you would like it, Bike Rental is about JPY24000 per week, both us extras which add up best get a quote. Rinko Bag is about JPY9990 purchased in Japan

Halloween International House Party ~ by Sydney Americans & Network Canada

**[LIMITED FREE TIX AVAILABLE!!!](https://www.stickytickets.com.au/M19O27)** We're just spreading the word to friends & our groups atm cause there's FREE TICKETS available right now. This will be big. 👻 This interactive concept party has been voted **BEST IN THE WORLD** by some of the world's top brands.. seriously!!! This is a REAL Halloween in true North American HOUSE PARTY style. So we're not just dressing up and dancing, we're doing it right with tricks & treats.. and surprises. And we're taking over an old heritage Art Deco Bank in the heart of the CBD that's been converted into a multi level bar 👻 **[GET TICKETS HERE](https://www.stickytickets.com.au/M19O27)** 🎃 **QUICK INFO** 👻 ★ 9pm - 2am+, adults-only, DJs on two levels, wear a costume! ★ Most interactive part is 9pm-11pm - our famous CREEPY CRAWL - with real trick-or-treating where you'll earn lots o' prizes ★ Everyone who arrives before 11pm also gets to enter into the grand prize draw - a free flight to anywhere in Canada and USA that United flies + other prizes ★ VOTED BEST CONCEPT PARTY IN THE WORL 🎃 **THE DETAILS** 👻 ★ FREE TICKETS are available online til they run out! You've just got to show up to the party by 10pm, otherwise you may have to pay a small cover at the door. ★ THE FAMOUS CREEPY CRAWL IS FROM 9pm-11pm!! Trick or treat to win fun prizes thanks to our sponsors. Be prepared for anything and to interact in ways you never have before. Get there on time for this!!! After the creepy crawl, the party continues til 2am+. ★ This is a REAL Halloween blowout in true North American house-party style and it's really interactive ★ $10,000+ in prizes & giveaways inc a FREE RETURN TRIP TO ANYWHERE IN NORTH AMERICA UNITED FLIES. Everyone who shows up before 11pm gets a free entry to win the flight & lots of other lucky drawst! Everyone who completes our interactive & international trick or treating (9pm-11pm) also walks away with \~$50 worth of prizes thanks to the overwhelming generosity of our sponsors ★ DJs on two levels ★ Mystery prizes & prizes for best dressed. It's a Halloween party so.. no costume, no entry!!! ★ Adults only ★ Full venue takeover of this creepy old Art Deco Bank with 3 levels to explore right near Martin Place Metro/Train and all public transport ★ Halloween drink specials TBA but as you'll see by our sponsors, they're gonna be goooooooood. ★ Instagrams.. [@sydneyamericans](https://www.instagram.com/sydneyamericans/) and [@sydneycanadians](https://www.instagram.com/sydneycanadians/) ★ [Facebook event](https://www.facebook.com/events/1674904784352808/) for updates 🎃 **BEST... SPONSORS... EVER** 👻 Our sponsors are totally into the interactive & international vibe of our party so let's see what they come up with! ✈️ United Airlines 🦌 Jagermeister 🌵 Teremana 🥃 Shanky's Whip 🪅 Sierra Tequila 🧊 Fiorente 🍀 The Busker Irish Whiskey 🍹 Passoa 🎃 **VOLUNTEERS HAVE MORE FUN** 👻 They honestly do. If you're a fun, friendly & reliable young professional/student and have a bit of a naughty side then reach out to info@networkcanada.com.au or @sydneyamericans or @sydneycanadians on Instagram. -Volunteers also get an additional entry to win the grand prize flight plus some others goodies. -And if you're switched-on enough to read to this point, you probably fully understand why volunteering for an hour or so is a smart move. 🎃 **FREE TICKETS AVAILABLE WHILE THEY LAST** 👻 Thanks to our amazing sponsors we have a limited batch of 100% free tix! Just make sure you get to the party before 10pm if you have a free ticket, otherwise you may have to pay a small cover charge at the door! Link to tix: https://www.stickytickets.com.au/M19O27 🎃 **INTERNATIONAL PARTY \~ ALL NATIONS WELCOME** 👻 Fyi this party is not just North Americans, it's young professionals & students from all over the world. Like a giant house party, everyone there is friends or friends-of-friends. Lots happening at this one so forgive us if things change or don't run on schedule. Every single year StickyTickets very generously donates their profits from any tickets sales at our events to the United Way. Thanks StickyTickets!!!

🌸CQ🌸WATSONS BAY🌸BONDI BEACH🌸COOGEE BEACH🌸

MEETING: Circular Quay Wharf 2 🌸✈️🌸 TIME: 10:00 for the 10:15 ferry to Watsons Bay 🌸⏰🌸 DETAILS: This is one of the best walks in Sydney, with glorious harbour and/or beach views the entire way. Watsons Bay-Diamond Bay-Bondi Beach-Tamarama, Clovelly, Gordon’s Bay, Coogee Beach with several spots to enjoy a beverage at the finish 🌸⛱🌸 LUNCH: Bondi Beach 🌸🍽🌸 COST:💲5️⃣ cash gratuity or (donation)for this walk.💵 🌸💲🌸 DISTANCE: 1️⃣4️⃣kms 🌸🦋🌸 THIS WALK IS GRADED AS: Spectacular, and hopefully the odd 🐳 🌸☀️🌸 GET OUT POINTS: the entire way 🌸🚦🌸 TRANSPORT: Ferry to Watsons Bay, return Bus to the City 🌸✈️🌸 GENERAL HOUSEKEEPING: 🌸💃🌸 IF YOU WOULD LIKE TO BRING A FRIEND PLEASE MESSAGE ME, unfortunately only the 2 legged kind, and not the 4 legged kind are included. 🌸🥰🌸 I am always open to suggestions if there is a destination/hike/walk you’d like to do…just message me 🌸 👣🌸 A heads up for newcomers and first timers. Our walking group is a fabulous Melting Pot of cultures, backgrounds, professions and life experiences. We love our Walks. We are INCLUSIVE OF EVERYONE………if you’re: kind, nice, fun, polite and respectful. 🌸😘🌸 On that note…. In recent times my walks are at capacity, which I’m capping at 40. Regulars, regardless of numbers are always welcome….just PM me if you’re on a waitlist. 🌸♥️🌸 We walk at a medium pace of 4kms per hour, stopping for breaks and to take in the views. It is a reasonable expectation that the group stays together. It is your responsibility to stay in line of sight. If you cannot walk at this pace, I will let you know of the next get out point. This is not negotiable. 🌸🐌🌸 As this is a walking group, bikes, ebikes, scooters, escooters, and pogo sticks are not compatible or welcome. 🌸👣🌸 Grading for my walks:
Easy: Mainly flat, suburban, loads of get out points, up to 14kms.
Easy-Medium: some stairs, a few uneven surfaces, up to 15kms.
Medium: Stairs, rocks, coastal beaches/sand, ups, downs, get out points limited, up to 17kms
Medium-Hard: uneven surfaces, need to take extreme care and be hike fit. Few get out points. Tracks, uneven surfaces, steep inclinations and limited resources. 🌸👯‍♀️🌸 WALKING GUIDELINES & RESPONSIBILITIES: 🌸✍️🌸 Carry sufficient food and water (2 litres) for the expected conditions of the walk. Pls don’t separate from the group, unless you let someone know, preferably me. The waitlist is completely discretionary….reliable regulars will ALWAYS be included. 🆗……….If you are a no show, you will not be welcome to join a future walk with me. (It’s a courtesy kind of thing). If people are on the waitlist, it is also very inconsiderate. Marking yourself as “Not Going” within 2 hours of departure does not allow reasonable time to notify anyone on the waitlist. 🌸🙅‍♀️🌸 On the odd occasion, the walk may change from the schedule, due to weather, unforeseen track obstacles OR emergency situations. 🌸🤞🌸 Please make sure your conversation is always courteous to other group members. 🌸😍🌸 PS…. IF YOUR ID PIC IS OF A COFFEE CUP, YOUR DOG OR CAT, A VIEW, and not a picture of you…You’ll stay waitlisted. 🌸❌🌸 SAFETY WARNING: Please stay away from cliff edges and be very careful when walking on wet and slippery rocks and surfaces. Stay within sight of the group at all times. 🌸🔴🟢⚫️🟠🔵🟡🟣🟤🌸 DISCLAIMER: Your health and safety is our priority, we take care to minimize risk and avoid accidents and injuries. However, Organizers and Hosts are not responsible for your health and safety and do not accept any liability for accidents and injuries that may occur during Meetup activities and events. Please take responsibility for your own safety and belongings. By RSVP to this event you and your guests agree to comply with the terms and conditions of the Aussie Explorers Meetup group which can be found in the link below: https://www.meetup.com/Aussie-Explorers/pages/28346396/Terms_and_Conditions_of_joining_Aussie_Explorers 🌸☀️🌸 HAPPY WALKING 🍃🌸🌿🌸🌿🌸🍃 xxLisa

🌲⛰️ Popes Glen, Govetts Leap & newly reopened Pulpit Rock Lookout 🌲⛰️

⚠️ FOR YOUR SAFETY & ENJOYMENT, PLEASE READ DESCRIPTION BELOW FULLY BEFORE YOU CLICK ‘Attend’! ******************************************** 🗓 DATE: Saturday, 10 October 2026. ⏰ MEETING TIME: 10.40am. 🚊 MEETING POINT: Blackheath station (start & finish), Great Western Hwy entry/exit. 🌍 Please use Google maps for exact location, not Meetup maps! ******************************************** 🥾 DISTANCE: 16km return. 🥾 GRADE: Moderate on a steady pace, not snail pace! 💪🏽 Reasonable fitness recommended due to uneven rocky surfaces, ups and downs hills, lots and lots of steep stairs, creek crossings, rock scramblings and a bit of bush bashing at few overgrown sections. 💪🏽 Tracks expected to be wet, muddy and slippery in parts. 📸 WHAT TO EXPECT: 🚶‍♂️Upon arrival at Blackheath station, we will proceed immediately on a local roads via Popes Glen and Govetts Leap with amazing views of the waterfalls and Grose Valley in Blue Mountains NP. ℹ️ Pulpit Rock Reserve in Blackheath has now reopened following major restoration works, including improved access, picnic facilities, accessible amenities and upgraded walking tracks. https://www.bmcc.nsw.gov.au/media-centre/pulpit-rock-reopens-after-major-upgrade 🚶‍♀️From the platforms that remain, the view is the one that made Pulpit Rock a favourite. It is an almost 360-degree sweep across the Grose Valley to Govetts Leap and the Blue Gum Forest, with cliff lines stretching out to Mt Banks. https://www.nationalparks.nsw.gov.au/things-to-do/lookouts/pulpit-rock-lookout 🥪 We’ll have a lunch break at the revamped picnic area soaking up the magnificent views with lots of photos and selfies. 🚶Depending on the day, we may visit a “secret cave” on our way back to Blackheath station. Shhhh! 🤫 ⚠️ IMPORTANT INFORMATION ⚠️ 📝 TERMS & DISCLAIMER: ℹ️ Attending this event is voluntarily at your own risk. Organiser/s accepts no liability of any kind including injuries, accidents, misadventure etc during and after this event. ℹ️ For full disclosure on Public Waiver, please refer to Meetup Terms and Conditions and the front page of this group on ‘About Us’. ✅ You must assess your own fitness and ability before participating in this event. ✅ You are responsible for looking after your own health, safety and belongings. ✅ You must adhere and follow the instructions from your organiser/s at all times during this event. ✅ You must take personal accountability for your own choices, actions and/or misadventure. ❎ If you’re not sticking with the group or getting lost during the walk, you’re responsible for finding your own way out. The group DO NOT wait for you! ✅ You must also take care not to put other people at risk. ✅ Keep well back from cliff edges at all times, especially when taking photos. ❎ NO facilities or cafes on the trails, so please come well prepared. ❎ NO smoking of any kind on the walk including during photo stops and lunch break. ❎ If you do not wish to be photographed (randomly or group photos), please DO NOT join this event! ✅ Please be mindful and respectful to members and guest/s from diverse backgrounds. This is not a dating event. ✅ If something’s come up, please Edit your RSVP to ‘Not Going’ asap at least by 7pm the day before. It’s only take a second!
❎ Late cancellation or No Show would not be tolerated. You will forfeit the opportunity to join my future events! ******************************************** 🎒WHAT TO BRING 🎒 👕 Comfortable outfit for the weather preferably hiking gear. Jeans or cotton t-shirt is not suitable for this walk. 🥾 Waterproof hiking boots or good grip walking shoes/trail runners highly recommended. 💦 At least 1.8L of WATER, Hydralyte or sports energy drinks. 🥪 Snacks and packed LUNCH. 🧢 Hat, sunscreen, insect repellent ie: Bushman or Aerogard and hand sanitiser. ⛑ Basic First Aid Kit ie. BandAids, bandages, antibacterial wipes etc. 🧥 Light raincoat or a poncho just in case of wet weather. 🤩 Great sense of fun and adventure. ℹ️ This is a great article tips on preparation for Day Walk Skills & Gear. Bushwalk Skills 101: https://www.bushwalk.com/article/8398 💵 GRATUITY/CONTRIBUTION: $10 CASH per person for this event to be collected at the start of the walk. ✅ Please bring correct change on the day to speed up the meet and greet. 📲 Or PayID to my mobile: 0405038557. Ref: (your Meetup name) & Pulpit Rock. ******************************************** 🚊 Check Opal Trip Planner for public transport services, weekend trackwork etc. https://transportnsw.info/ 🚗 Carpark on Station Street near the entry/exit or side streets. 🏃‍♂️ Please leave home with plenty of travel time and arrive promptly. If you’re running late, we don’t wait! ******************************************** ✍️ I will update further information during mid week on weather forecast, train schedule from Central etc. Check latest update on comments section before heading out. 📲 Any questions, please send me a TEXT message instead to avoid any confusion with unnecessary updates on comments section. 🌿 Let’s explore and enjoy the great outdoors! 🌿 Norra 😎 📱0405038557 (TEXT & PayID only)

Bouldering and Drinks (Beginners Welcome!)

Sydney Social Climbers is a group of social climbing enthusiasts who also enjoy a beer and a chat. We meet every Thursday 6:15PM, at Nomad Annandale climbing gym. **Schedule** 6:15PM - 6:30PM - Meet and Greet 6:30PM -8:15PM - Climbing 8:15PM-8:20PM - Regroup and leave for Pub 8:20PM Onwards - Dinner & Drinks at The Annandale Hotel **What is Bouldering?** Bouldering is rock climbing without ropes or harnesses. The challenge is to climb short but tricky routes using balance, technique, and strength. It's a high-intensity exercise that strengthens many of the major muscles of the body, and in particular your core, back, shoulders, arms, hands, and grip. It can also help improve your sport climbing technique. Bouldering routes are set for beginners and up to advanced climbers at the gym. Whatever your level, we welcome everyone! **Cost:** No meetup charge, Gym entry is a discounted price of $18 including shoes hire (regular price of $25, tell the gym staff you're with the meetup when checking in and they'll check you off this list) *Gym Membership options available in store* **What to bring / wear:** Clothes comfortable for exercising Climbing shoes (free shoes hire for meetup members - ask staff)

Berowra Creek - Thornleigh to Asquith

We are continuing our idea of following Berowra Creek from Source to the Hawkesbury River. This one follows much a trail we have done before along the Great North Walk, but also diverts to end at Asquith Railway station - so public transport friendly. This is about 10.5km, with a few climbs halfway, and near the end For public transport Central Platform 18 at 7:48am gets to Thornleigh at 8:32am, or whatever other options work for you to meet at that time. See [What3Words](https://what3words.com/figure.robots.same) for meeting point, which is on The Esplanade side of Thornleigh station.

Two Creeks Track walk

Shady 15km St Ives to Roseville. Garigal NP. Be active, healthy & happy.😎

**Garigal National Park- St Ives to Roseville - 15km** I would like to acknowledge the traditional custodians of this land on which I walk, the Garigal people & pay respect to the Elders past, present & emerging. **🌳8.45am Meeting Place:** **[Gordon Station, Stand A.](https://tinyurl.com/4ykddcx8)** **🌳About:** This is a picturesque walk of the northern end of Garigal National Park with water views most of the way. It has a lot of shady parts along the creek too & is a good warm weather distance. A nice early finish gives you time to do something else on the day. **🌳Route:** From Gordon Station we catch the 197 bus for an 11 minute trip to our starting point in St Ives. We walk down a street and follow a track along Middle Harbour Creek to Davidson Park. To finish we cross Roseville Bridge to the bus stop. There's frequent buses back to the CBD or Chatswood. We should arrive at Roseville around 1.30pm. **🌳Distance:** 15km **🌳Type of walk:** Shady with well established bush tracks & fire trails. **🌳Difficulty:** Easy. There are some rocky & uneven sections. Total elevation is only 190m. **🌳Walking Pace:** We will maintain a steady pace and average 4-4.5 km per hour. **🌳Public** **Transport:** *From CBD.* Depart - 8.00am [Central Station, Platform 16](https://tinyurl.com/bdf9csp5). Arrive - 8.36am [Gordon Station, Platform 3](https://tinyurl.com/465evnpr). *From Meeting Place.* Depart - 8.45am [Gordon Station, Stand A](https://tinyurl.com/4ykddcx8). Arrive - 8.56am [Mona Vale Rd at Kitchener St](https://tinyurl.com/3p9xzfyt). At the end of the walk the [bus stop](https://tinyurl.com/3rk87ben) has frequent buses that take about 15 mins to get to Wynyard or Chatswood. **🌳What to bring:** * Trailwalker shoes with good grip * 2 litres of water, optional hydralytes * BRING LUNCH & snacks. No food to buy on the way. * Light rain jacket depending on conditions * Sunscreen and a cap or hat with a wide brim * Eagerness to explore **🌳Gratuity:** There will be a $10 cash gratuity for this walk or Pay ID alternatively. By ***RSVP*** to this meetup you agree to and are bound by the terms and conditions of Aussie Explorers which can be found [here](https://www.meetup.com/Aussie-Explorers/). ***SAFETY WARNING:*** Please stay away from cliff edges and be very careful when walking on wet and slippery rocks and surfaces. Please stay within sight of the group at all times. ***DISCLAIMER:*** Your health and safety is our priority and we take care to minimize risk and avoid accidents and injuries. However, Organizers and Hosts are not responsible for your health and safety and do not accept any liability for accidents and injuries that may occur during Meetup activities and events. Please take responsibility for your own safety and belongings. If you have any questions, please leave a comment below or Message me. I look forward to seeing you on this walk. I will post my mobile number closer to the day. **Mark F** 😎

Beauty and Adventure! Figure 8 Pool, Start at Otford, finish at Helensburgh!

**We will start at Otford Train Station (meet outside the station on the east side) at 9.30am (train leaves Central at 8.29am from Platform 25 and arrives at Otford at 9.28am).** **From here we will climb a steep hill and cross Lady Wakehurst Drive to arrive at the start of the walking track (if you are driving, there is a car park here, but keep in mind you will need to catch a train back and climb up the hill).** **We will walk along The Cliff Track and stop at Werrong Lookout for a break and then through Palm Jungle along the Coastal Track on the way down to Burning Palms Beach.** **From here we will walk along the rocky coast to Figure 8 Pools where we will have lunch.** **We will return via Burning Palms Beach and the uphill track to Garrawarra Farm Cark Park, which can be quite challenging for some.** **From here we follow the Burgh Track and Hacking River, cross Lake Wakehurst Drive and make our way to Helensburg Train Station.** **We will aim to return to Helensburg Train Station by 3.23pm (when train leaves for Central).** **If we miss the train we can go visit the glow worm cave which is close by.** **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** **DISTANCE: About 15 km.** **GRADE: Medium most of the way with one significant climb to Garrawarra Car Park.** **NOTE: There are no get out points. Please let the Host know if you leave the walk.** **IMPORTANT INFORMATION:** · **Be Prepared: Wear comfortable hiking shoes, bring at least 2L of water (no refill points), and dress for the weather.** · **Follow Instructions: Please follow the instructions of the Host at all times and keep the Host within sight.** · **National Park Rules: We leave nothing behind (even if its organic!) and take nothing with us when we leave.** **RSVP Responsibly and Be Ontime at the Designated Meeting Point: Update your RSVP if you can’t make it.** **GRATUITY: $10 applies to this event which can be paid in cash on the day or PayID is 0439 344987 Cristian Sylvestre.** **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** **DISCLAIMER: Your health and safety is our priority and we take care to minimize risk and avoid accidents and injuries.** **However, Organizers and Hosts are not responsible for your health and safety and do not accept any liability for accidents and injuries that may occur during Meetup activities and events. Please take responsibility for your own safety and belongings.** **By RSVPing to this event you and your guests agree to comply with the terms and conditions of the Aussie Explorers Meetup group which can be found in the link below:** **[https://www.meetup.com/Aussie-Explorers](https://www.meetup.com/Aussie-Explorers/pages/28346396/Terms_and_Conditions_of_joining_Aussie_Explorers)** **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** **Any questions or concerns, please send me a TEXT message (0439 344 987) rather than unnecessary updates on the comments section.**