Canyon Hikes New York

Slothians and Tortoises Take a Hike at Mohonk Preserve

**As the summer of '26 winds down ...** let's get outdoors and take a hike at **[Mohonk Preserve](https://www.mohonkpreserve.org/who-we-are/)** reachable on Trailways bus out of the Port Authority Bus Terminal going to New Paltz. **AGENDA:** We'll hike the Testamonial Gateway Trail, connecting to Duck Pond trail, then River-to-Ridge trail that will take us back to New Paltz. **GETTING THERE:** We're taking the **Trailway bus from Port Authority Bus Terminal.** The 7AM bus arrives in New Paltz by 8:35AM. One-way ticket is $25.00 (depends on how early you buy the ticket). Ticket can be purchased in advance at this link: **[https://trailways.com/](https://trailways.com/)** From the Trailways bus station in New Paltz, we'll then pick up the **[Nature Bus](https://ucat.ulstercountyny.gov/routes/nature-bus/)** at 8:45am that will drop us off at the Mohonk Testimonial Gateway at 8:55am. **Drivers**: you can meet us at the Testimonial Gateway parking lot at 9am. Do your own research on directions and parking situation. **PACE**: Hiking pace will be **LEISURELY AND NO ONE WILL BE LEFT BEHIND**. During hike we'll have lunch, water and snack breaks as needed; as well as taking time to savor the sights and sounds of nature, take photos, hug some trees, and most importantly, socialize with your fellow hikers. **NO FAST HIKERS!** **TOTAL MILEAGE**: up to about 7 to 8 MILES **DURATION**: We will be out for the entire day. But you can leave on your own at any time. We won't judge. Much. **AFTER HIKE,** we'll allot some time to explore New Paltz and grab some local bites and drinks before heading home. **RETURN BUS:** There is a 6PM bus back to NYC. **WEATHER**: Rain, extreme heat and humidity cancels! ***LIABILITY WAIVER: come prepared. Participate at your own risks.*** ***Hold no one liable etc etc.***

August Hike ☀️

**Hello! We are planning a hiking trip on August 22nd. This is a carpool only hike so let me know if you are driving or if you need a ride. The plan is to meet up at ~9AM and drive to the location. Please reach out if you have questions!** **Trail: https://www.alltrails.com/trail/us/new-jersey/raccoon-ridge-via-appalachian-kaiser-and-coppermine-trails-loop?p=-1&sh=ej2h8r&utm_medium=trail_share&utm_source=alltrails_virality** **Note: To pay for the costs of Meetup, there is a $5 fee, waived for drivers who are helping out with rides. I will post my Venmo/ Cash App/ Zelle handle in the comments.**

Sunday Hike: Croton Point Park

**To attend this event, simply RSVPing on Meetup isn’t enough — you must book through our website to secure your spot.** **TO ATTEND YOU MUST BOOK ► [HERE](https://outyork.com/new-york-hiking-tours/croton-point-park-08-23-26/)** **EXPLORE MORE ADVENTURES HERE ►** **[Upcoming Events](https://outyork.com/new-york-hiking-tours/)** **Croton Point Park** Escape the city and discover one of the **Hudson Valley’s hidden gems!** Join us for an easy, scenic walk through Croton Point Park, a 508-acre peninsula with sweeping Hudson River views, peaceful meadows, and shady paths. **Our adventure ends at a sandy beach, where you can cool off with a refreshing swim or simply relax by the water.** The perfect summer getaway! We’ll end this adventure at a cozy local restaurant, where we can relax, share stories, and enjoy some time together before heading back to the city. To help everyone have a great experience, **we’ll follow all beach rules and regulations**. Please remember that **speakers and alcohol are not allowed on the beach.** *We’re getting away from the city to forget about timing, enjoy nature, and connect with others. If you’re looking to make new outdoorsy friends, you’ve found the perfect place. If you’re seeking a fast-paced group, this might not be the right fit.* 🗺️ About the Hike * Small Group Experience: 2 - 15 OutYorkers. * Hiking Route: [AllTrails Map](https://www.alltrails.com/es/explore/recording/afternoon-hike-e869804) * Difficulty: Easy. The perceived difficulty may increase if you are a beginner hiker or not physically active. * Elevation Gain: 161 ft (49 mt) * Highest Elevation: 66 ft (20 mt) * Lowest Elevation: 0 ft (0 mt) * Hiking Distance: 3.25 mi (5.25 km) * Hiking Time: 1h 30m. This could change according to the group pace. * Beach Admission Fee: $ 10.00 per person. Beach operating days and hours are determined by Westchester County Parks. ✅ **Included:** **Hike led by a New York State licensed wilderness guide.** ❌ **Not Included:** Train ticket or any other services or products not mentioned. **EXPLORE MORE ADVENTURES HERE ►** **[Upcoming Events](https://outyork.com/new-york-hiking-tours/)**

Yosemite Half Dome Backpacking

Hit your bucket list with all the feels on this women’s guided hiking and backpacking weekend! During your Yosemite Half Dome Hike adventure, tour Yosemite National Park as you climb the famous cables of Half Dome with ladies who do their own stunts. Live out every last one of those John Muir nature quotes in the backcountry of Yosemite National Park. Mountains calling? Check. Between two pines? Check. Walk with nature? Double-check. **GUIDED BACKPACKING IN YOSEMITE NATIONAL PARK BACKCOUNTRY** Romp through the backcountry on a demanding, yet epic backpacking trip. Meet your new woman crushes in the Yosemite Valley as the landscape gives way to mountains, waterfalls, and a piney perfume that’ll make Yankee Candle totally jelly. Mother Nature swiped ALL THE WAY right. Leave the phone on airplane mode to immerse yourself in stunning national park backcountry over the course of four epic days. Climb steep, challenging trails to look down upon the Valley with a panoramic view that includes Mt. Starr King, Half Dome, Nevada Falls, Illilouette Falls, and plenty of ant-sized tourists with tiny selfie sticks. **HALF DOME: HIKING TO THE TOP** Fuel up for the real MVP—the famous cables of Half Dome! Blast that hiker booty (and bring plenty of water) while ascending 500 feet up a .5 mile of steps carved into the rock. Then, the real fun begins. It’s a 400-foot gain up the top of Half Dome with some points at 70%+ grades. Pace your footwork on wooden slabs spaced out on the climb as you get the upper body workout of a lifetime. Worth it? HELL YES! **BACKPACKING EQUIPMENT PROVIDED** Don’t have backpacking equipment, but can Beastmaster the stairs? Perfect. Explorer Chick has you covered with: * a backpack * sleeping bag * sleeping pad * shared tent All you need to do is show up for this Yosemite Half Dome Hike to backpack like a boss and get that National Parks bucket list checked. **See the website for full itinerary, details and to book.** [https://explorerchick.com/adventures/yosemite-half-dome-hike-backpacking](https://explorerchick.com/adventures/yosemite-half-dome-hike-backpacking/) **Say Hello 👋** **💻** Website: [https://explorerchick.com/](https://explorerchick.com/) 📧 Email: hello@explorerchick.com 📸 Instagram: [https://www.instagram.com/explorerchickadventureco/](https://www.instagram.com/explorerchickadventureco/) ❤️ Facebook: [https://www.facebook.com/ExplorerChickAdventureCo/](https://www.facebook.com/ExplorerChickAdventureCo/) 👯‍♀️ Facebook Group: [https://www.facebook.com/groups/weareexplorerchick](https://www.facebook.com/groups/weareexplorerchick) 🎥 TikTok: [https://www.tiktok.com/@explorerchick](https://www.tiktok.com/@explorerchick)

Saturday Aug 22nd Forest Park Hike.

FROM WALLENBERG SQUARE !!! Werner and Jerry will lead this hike \*\*\* CHECK HERE BEFORE GOING \*\*\* RAIN Will CANCEL HIKE.\*\*\* Meet time is 10:30AM, hike start is 10:45AM. Duration is about 2 hours + or - a few minutes. We will hike along several of the many trails in the woods. Wear heavy shoes or boots as the trails are rocky and have many tree roots. Distance is a about 4 miles plus or minus a bit. RAIN WILL CANCEL EVENT!!!!! Attendance is at your own risk, and by joining, you agree to hold us not responsible for any accidents, injuries, losses or unforeseen problems that may arise. This includes contamination by any germs, viruses, or any other illnesses. If the grouping, numbers of attendees and distances get too close, we will break into two separate groups. This should satisfy any limitations on numbers of hikers and distancing. The hike is free ,but we would like to ask for a voluntary donation of whatever you want, or one $ 1 or $2 to help cover the fee Meetup charges us to use their website.

CONCRETE TO TRAILS: AMC x HOKA Pine Meadow Lake Hike

**[>> MUST REGISTER HERE <<](https://activities.outdoors.org/s/oc-activity/a5UVX000001FX1V2AW/act00022955)** **[Registration Opens August 10th at 12 noon](https://activities.outdoors.org/s/oc-activity/a5UVX000001FX1V2AW/act00022955)** Please register with the link above. MeetUp is not used for trip registration. **Trade sidewalks for dirt paths—no car needed!** **Concrete to Trails** bus trips make it easy to hike, explore, and meet fellow outdoor lovers just beyond the city. No experience required. *Join AMC and HOKA for a special hike to one of Harriman State Park’s most beloved destinations! Test out HOKA’s new Challenger 8 trail runners, enter to win a free pair of HOKA shoes, and enjoy a stress-free ride with AMC’s Concrete to Trails bus, which will take you straight to the trailhead and back. Limited day packs and hiking poles are available to borrow at no cost.* *A special AMC Membership Offer is available for all HOKA Flatiron Run Club hikers!* **What to Expect:** 8:15 - 8:45 AM Fit Demo Shoes 8:45 - 9:00 AM HOKA & AMC Trailhead Talks 9:00 AM Bus Departs HOKA 10:00 AM Arrive Reeves Meadow Visitor Center 10:00 - 2:00 PM [Hike to Pine Meadow Lake](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Furldefense.com%2Fv3%2F__https%3A%2F%2Fwww.alltrails.com%2Ftrail%2Fus%2Fnew-york%2Fpine-meadow-lake-via-pine-meadow-brook__%3B!!F_kK2dME0ksPx2g!pW55AjtLAxuo-cfiLdLkOwn6UEqLjwInS1qAgcxtFb-AjZqBpMa0glLNIW4qI9tPRgGUIoq4UoWK0Ajz%24&data=05%7C02%7C%7Cb490967083614435858808def3173dac%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639215478319105768%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=2jzXZI96FWrlhq5UNq%2BuPmxGRLaN6w1JKhHxCIhx8p0%3D&reserved=0) (incl lunch) 2:00 PM Depart Reeves Meadow Visitor Center 3:00 PM Return HOKA, Flatiron **Trip info:** * Activity rating: Moderate * Distance: 5.5 miles * Vertical gain: 750 feet * Terrain: Uneven, rocky, dirt, hilly * Bathrooms:Yes * Breaks: Lunch plus reasonable stops **What to Bring:** * Sturdy hiking footwear (or try out a pair of HOKA Challenger 8s!) * Weather appropriate clothing * 2+ liters of water * Lunch and/or snacks * Sun & Bug protection **Registration Details:** * Registration on the AMC website (activites.outdoors.org) is required for each participant. * [Become an Appalachian Mountain Club Member](https://www.outdoors.org/get-involved/become-a-member/?utm_source=google&utm_medium=cpc&utm_campaign=SRCH-BD-Membership&utm_content=646623979096&utm_term=amc%20membership&campaign=701Ht0000021JlHIAU&gad_source=1&gad_campaignid=19637476529&gbraid=0AAAAADsKo9dnAqa1VJqH3LyYNhdACYyP0&gclid=CjwKCAjw1tLOBhAMEiwAiPkRHjOmW2vC430Svt3FwgGO8z7PBAbPlNSkkAgZ0OM4Md0NcputTWw5qhoC6uQQAvD_BwE&_gl=1*1xcg48k*_gcl_aw*R0NMLjE3NzU1NzAzNTMuQ2p3S0NBancxdExPQmhBTUVpd0FpUGtSSGpPbVcydkM0MzBTdnQzRndnR084ejdQQkFiUGxOU2trQWdaME9NNE1kME5jcHV0VFd3NXFob0M2dVFRQXZEX0J3RQ..*_gcl_au*MTU1MjExMjMwLjE3NzIyMDE1Mjg.*_ga*MTkxMjY5NzIyMS4xNzQ0ODIyNzcx*_ga_NDC0EQDH7W*czE3NzU1NjUwNTkkbzIzNSRnMSR0MTc3NTU3MDM1MyRqNjAkbDAkaDA.) **Meeting Info:** * The group will meet at HOKA Flatiron Store at 8:15 AM. * Final details will be sent to all registered participants the day prior to the hike. **Cost:** * $10 Appalachian Mountain Club members / $40 non-members **Refund Policy:** * For this trip, a refund is possible if you cancel online one week before the trip and your space can be filled. *[Join the Appalachian Mountain Club](https://www.outdoors.org/get-involved/become-a-member/?utm_source=google&utm_medium=cpc&utm_campaign=SRCH-BD-Membership&utm_content=646623979096&utm_term=amc%20membership&campaign=701Ht0000021JlHIAU&gad_source=1&gad_campaignid=19637476529&gbraid=0AAAAADsKo9dnAqa1VJqH3LyYNhdACYyP0&gclid=CjwKCAjw1tLOBhAMEiwAiPkRHjOmW2vC430Svt3FwgGO8z7PBAbPlNSkkAgZ0OM4Md0NcputTWw5qhoC6uQQAvD_BwE&_gl=1*18uwd4z*_gcl_aw*R0NMLjE3ODA3NDMyMTIuQ2p3S0NBancxdExPQmhBTUVpd0FpUGtSSGpPbVcydkM0MzBTdnQzRndnR084ejdQQkFiUGxOU2trQWdaME9NNE1kME5jcHV0VFd3NXFob0M2dVFRQXZEX0J3RQ..*_gcl_au*MzMwNjUxOTk2LjE3ODAwNTIxMTU.*_ga*MTkxMjY5NzIyMS4xNzQ0ODIyNzcx*_ga_NDC0EQDH7W*czE3ODUxODA1MjAkbzMxMyRnMSR0MTc4NTE4MTA5MCRqNjAkbDAkaDA.)* *Membership supports hundreds of free/low-cost outdoor experiences, thousands of miles of trails, hundreds of thousands of acres of protected wilderness, outdoor leadership education, access to nature for everyone, and your local volunteer leaders.* AMC Health Advisory: Covid and other respiratory illnesses are circulating in our communities. Do not participate in this activity if you, or someone who you have recently been in contact with, is either infected or symptomatic.

Mt. Whitney - day trip

Yosemite National Park Hiking Tour

This life-changing, 4-day women’s Yosemite hiking adventure will give you jaw-dropping views of granite mountains, wide-open meadows, and ancient Sequoia trees. Maybe this trip is what your boss means when they demand leaving no stone unturned? Set that out of office and buy the hiking leggings with the deep pockets because your girl gang is WAITING FOR YOU. With your new besties beside you and our professional guides showing you the good pee spots, we’ll explore the best Yosemite peaks and valleys in this crazy-beautiful playground. By day, we’ll clamber up towering domes and stroll through lush valleys. By nightfall, we’ll laugh until we can’t breathe and fall asleep smiling, snuggled up in our cozy cabins. Enjoy a Google Earth view of Yosemite Valley from the top of Taft Point. Hike through a grove of forever-old Jeffrey Pines to summit Sentinel Dome. Feast on the panoramic majesty of Half Dome, Yosemite Falls, and Glacier Point. Seriously, this is your life right now, and you are HERE! Hiking the famous Mist Trail will lead us through pristine wilderness to the deafening roar of Vernal and Nevada Falls. You’ll forget an entire household depends on you as you dash through the heart of Yosemite’s High Sierra meadows, taking a lunch break by a diamond-clear lake, surrounded by the towering granite peaks of the Cathedral Range. We’ll cross wooden footbridges and babbling streams to stand inside a cathedral of trees, where sequoias stand like ancient sentinels. These living legends have names, personalities, and GOSSIP. You’ll meet Grizzly Giant, The Bachelor, Three Graces, and The Faithful Couple. (Or so they claim…) Your only mission after the day’s Yosemite hike – eating, sleeping, and cackling with your new friends. No, you can’t help us with dishes. Yes, you can have seconds. Enjoy the feral highs of traveling with adult women who love and accept you just as you are. **See the website for full itinerary, details and to book.** [https://explorerchick.com/trip/yosemite-national-park-hiking-tour/](https://explorerchick.com/trip/yosemite-national-park-hiking-tour/) **Say Hello 👋** **💻** Website: [https://explorerchick.com/](https://explorerchick.com/) 📧 Email: [hello@explorerchick.com](http://hello@explorerchick.com/) 📸 Instagram: [https://www.instagram.com/explorerchickadventureco/](https://www.instagram.com/explorerchickadventureco/) ❤️ Facebook: [https://www.facebook.com/ExplorerChickAdventureCo/](https://www.facebook.com/ExplorerChickAdventureCo/) 👯‍♀️ Facebook Group: [https://www.facebook.com/groups/weareexplorerchick](https://www.facebook.com/groups/weareexplorerchick) 🎥 TikTok: [https://www.tiktok.com/@explorerchick](https://www.tiktok.com/@explorerchick)

Appalachian Trail: Fuller Mountain and Caleb’s Peak

**PLEASE NOTE: THIS IS A PRE-PAY ONLY EVENT** Please read carefully: This event is being hosted by Adventure Untamed (https://www.adventureuntamed.com/trip/appalachian-trail-fuller-mountain-and-calebs-peak-2/). **Please register directly through the website**. **You spot will only be held once you register and pay through the Adventure Untamed website.** **Transportation and licensed guide are included in the cost of the trip. All you have to do is show up!** In this hike series, we are taking on the longest hiking-only footpath in the world – one section at a time. For this section, we are venturing into Connecticut! We’ll summit Fuller Mountain, then traverse over to Caleb’s Peak for a scenic view of the surrounding valley. And because our hike parallels the Housatonic River, we’ll be catching views of this winding river throughout our hike. This is a point-to-point hike, and there is no need to double-back or take other trails. The entire day is just the Appalachian Trail. Come explore the AT with us! This is and **INTERMEDIATE+** hike and may fell challenging due to he elevation gain, but we’ll keep the pace moderate! **What’s included**: * NY State Licensed and Wilderness First Responder Certified Guides * Transportation to and from NYC * Section hike of the historic Appalachian Trail * Trail treats 🙂 **Wear** * Hiking boots (**required**) * Weather-appropriate, moisture-wicking, athletic clothing (**no cotton**) * Wool or synthetic socks (**no cotton**) * Hat * Sunglasses **Pack** * Lunch * Ample Snacks * At least three (3) liters of water * Backpack * Sunscreen * Bug spray * Fully waterproof top and bottom layers that can be worn over all other layers * Extra layers to adjust for changing weather conditions * Extra pair of wool socks * Headlamp * Trekking poles (optional) * A change of clothes for the ride back (optional) **Level:** INTERMEDIATE (https://www.adventureuntamed.com/info/?tab=1) **Mileage:** 9.5 **Elevation gain:** 1,500 feet **Group Size:** 2 - 13 adventurers

Yellowstone Women’s Hiking and Hot Springs Weekend

PTO hanging on by a thread like your favorite ugly bra? We blow the roof off of what’s possible to do and see in 4 days with this women-only hiking and hot springs adventure weekend in Yellowstone National Park! You’ll meet up with the group girlies in Jackson, WY for a caffeinated drive to Old Faithful, which erupts every 90 minutes like the bad bitch she is! Gawk as you walk amongst ONE-QUARTER of the world’s geysers in Yellowstone’s stunning Upper Geyser Basin. Get all the braggy photos of Grand Prismatic’s steaming rainbow that’s way more dramatic than a Beyonce Met Gala look. Hike past giant Hoodoo rock formations and stunning basalt columns that might turn you into a giant geology nerd. We’ve got sneaky waterfall stops. Choose-your-own adventure hikes. Secret trails… along with Yellowstone classics––like a Hoodoo hike into Mammoth Hot Springs, a friggin wildlife safari in the Lamar Valley, and a canyon walk into Artist’s Point at sunrise. And to top it all off, we’ll slip into a hot spring as the sun sets, letting those adventure muscles soak while you bask in some serious golden-hour goddess vibes. We could see grey wolves, grizzlies, bison, eagles, and more. We’ll enjoy hearty meals and our own private shuttle that blasts Stevie Nicks. Plus daily free time for introvert recharging and comfy lodge beds to rest our happy bones. Give us your overworked bodies for one long weekend, and we’ll give you back your feral souls. **See the website for full itinerary, details and to book.** [https://explorerchick.com/trip/yellowstone-womens-hiking-weekend/](https://explorerchick.com/trip/yellowstone-womens-hiking-weekend/) **Say Hello 👋** **💻** Website: [https://explorerchick.com/](https://explorerchick.com/) 📧 Email: [hello@explorerchick.com](http://hello@explorerchick.com/) 📸 Instagram: [https://www.instagram.com/explorerchickadventureco/](https://www.instagram.com/explorerchickadventureco/) ❤️ Facebook: [https://www.facebook.com/ExplorerChickAdventureCo/](https://www.facebook.com/ExplorerChickAdventureCo/) 👯‍♀️ Facebook Group: [https://www.facebook.com/groups/weareexplorerchick](https://www.facebook.com/groups/weareexplorerchick) 🎥 TikTok: [https://www.tiktok.com/@explorerchick](https://www.tiktok.com/@explorerchick)

Saturday Hike Kaaterskill Falls [Transportation Included]

**To attend this event, simply RSVPing on Meetup isn’t enough — you must book through our website to secure your spot.** **TO ATTEND YOU MUST BOOK ► [HERE](https://outyork.com/new-york-hiking-tours/kaaterskill-falls-08-29-26/)** **EXPLORE MORE ADVENTURES ►** **[Upcoming Events](https://outyork.com/new-york-hiking-tours/)** **Kaaterskill Falls** Join us for an unforgettable hike to **Kaaterskill Falls**, one of the tallest waterfalls in New York! This easy to moderate trail leads to a stunning two-tier cascade dropping 260 feet, with scenic viewpoints and a dramatic natural setting along the way. We’ll climb stone steps, visit a viewing platform, and **we’ll have time to relax and swim in the famous Blue Hole, a beautiful natural swimming pool formed by the waterfall.** Its refreshing waters provide the perfect way to cool off and unwind after a rewarding day on the trail. Whether you’re a beginner or experienced hiker, this adventure offers breathtaking views and a perfect way to connect with nature. Let’s explore together! *We’re getting away from the city to forget about timing, enjoy nature, and connect with others. If you’re looking to make new outdoorsy friends, you’ve found the perfect place. If you’re seeking a fast-paced group, this might not be the right fit.* 🗺️ About the Hike * **Small Group Experience:** 2 - 16 OutYorkers. * **Hiking Route:** [FootPath Map](https://footpathapp.com/routes/d38471d6-569e-4b40-b0f3-719414f06dc5) * **Difficulty:** Easy - Moderate. The perceived difficulty may increase if you are a beginner hiker or not physically active. * **Elevation Gain:** 490 (149 mt) * **Highest Elevation:** 2,067 ft (630 mt) * **Lowest Elevation:** 1,818 ft (554 mt) * **Hiking Distance:** 3.12 mi (5 km) * **Hiking Time:** 3h 30m. This could change according to the group pace. ✅ **Included:** **According to Selected Package.** ❌ **Not Included:** Anything not mentioned in the selected package. **EXPLORE MORE ADVENTURES HERE ►** **[Upcoming Events](https://outyork.com/new-york-hiking-tours/)**

Guided Mindful Walking in Nature - RDP Edition with Museum Visit

**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **The nearest Subway Station to the meeting location is the 86th Street and Broadway Station of the 1 Train. The entrance to the Playground from Riverside Drive is at 83rd Street.** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon meeting at the River Run Playground for a brief introduction we will proceed to a nearby wooded pathway and commerce with a breathing and exercise session, followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Riverside Drive Park adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions (which will transverse the natural scenic beauty Riverside Walk and The Esplanade). Our adventure will conclude with a visit to the marvelous Nicholas Roerich Museum (319 West 107th Street), where the attendees can perform solo Mindful Walking while exploring the mystic atmosphere and focusing on the esoteric works of art.** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. When you sign up, you will be placed on the Waiting List. Attendees will be manually moved from the Waiting List to the Going List. Am looking for First Timers to attend these training events. My future vision for this method of training is to present many workshops for first timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **The closest Subway Station near the endpoint is the 1 Train Station at 110th Street and Broadway).** **Will be walking at a moderate (not slow) pace. The walk will last three hours and will cover about 4 1/2 miles. There will be ample restrooms stops and a 20-minute snack break.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**