Easy Hikes San Francisco

💚Green Exercise 🌊Ocean Hike 🥾Lands End San Francisco

**Hello Ocean Lovers,** Let's meet up go for a Green Exercise Wellness Hike at Lands End Trail, meet new friends and get a good workout together. Enjoy Ocean air and Healing Sea for our physical Health and Mental well-being Lands End Trail is a favorite among both locals and visitors alike! This trail explores the historic Sutro Baths and offers great views of the Golden Gate Bridge and the Pacific Ocean. A must see for any visitor to San Francisco. **Lands End San Francisco** The Coastal Trail at Lands End in San Francisco is a gorgeous spot for hiking, but most visitors to the city don't know it's there. Early History San Francisco was originally inhabited by the Ohlone Indians. An archeological site at Lands End was dated at 150 A.D., but there is evidence that Indians had been living in San Francisco for around 3,000 years. They had seasonal camps where the Sutro Baths ruins are now, eating seafood and hunting seals; archeologists found their garbage dumps, more politely known as middens. Hiking the Lands End Trail The Lands End Coastal Trail is walkway that starts just above the Cliff House, then winds in and out of the woods and along the edge of the bluffs, and ends in a ritzy residential area (Sea Cliff) near China Beach. Lands End Trail The way down is quite steep, but there is a stairway to follow. It's a small, rocky beach, good for relaxing and watching the breaking waves, but too rough (and cold) for swimming. Mile Rock Beach Another branch of the same path will take you down to the mini-beach, Mile Rock Beach, at the foot of Lands End Point. Mile Rock Beach-Tiny, but cool! It secluded the beach at the entrance to San Francisco Bay, a scene of many shipwrecks, but a pretty detour off the gorgeous. **Meet at 1:30pm** and **Hike time: 2pm** Great Highway & John F Kennedy Drive, San Francisco, CA 94121 GPS: https://goo.gl/maps/YYgxvPfbS9h6bfX9A across from the Beach Chalet Brewery at beach side parking lot We'll be at the beach side parking lot Parking: Free Level: Level: Moderate Challenging! Length: 4.5miles- 5miles Elevation gain: 700 ft Route type: Out & Back +Loop Dog: No! **\*Encouraging carpooling** if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/3oimf0 **Bring Smiles for Miles!** Hiking poles, Water, Snacks.. Wear Hiking shoes, sunscreens Near Ocean can be windy and/or foggy, so wear layers After Hike social dinner optional near by ocean beach We may go to Chinese or Thai food for dinner??? We'll decide after our hike... 💚 Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿 Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **​Dr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. 🌿 ⚠️ Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections. \*We are an intermediate hike group. Please be ready to keep up Hiking and walking with us 5 miles without any health issues. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. **\*LIABILITY WAIVER**: By signing up for the Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity. **\*WALK/Hike at YOUR OWN RISK**: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary!** The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. \*If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CANNOT approve you come to this walking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, walking with you and making good memories together. Yours in good health! Dr. Heidi ❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️ \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Sunset Hike: West Ridge -Tres Sendes -Prince Loop ~4 miles, ~650 FT, Moderate +

Gerbode Valley Loop Moderate Hike - 5.3 miles

**🌿🥾 Let’s Go Hiking! 🥾🌿** **Hi everyone! 💚** **I’d love to get a group together for a fun morning hike, and I’d love for you to join me! 😊** **This time we’re exploring the beautiful Gerbode Valley Loop in the Golden Gate National Recreation Area. 🌄 I’ve never hiked this trail before, so it’ll be a new adventure for me too! Let’s discover it together! 🌿✨** **🥾 Hike Details** **📍 Where: Gerbode Valley Trailhead, Bunker Rd, Sausalito, CA 94965** **📅 When: Saturday, July 25, 2026** **⏰ Time: 9:00 AM** **🌿 About the Hike** **🥾 Moderate difficulty** **📏 5.3-mile loop** **⏱️ Approximately 2½–3 hours** **🌄 Beautiful rolling hills, open valleys, and gorgeous Golden Gate National Recreation Area scenery!** **🧥 What to Bring** **🧥 Dress in layers—it can be chilly, especially in the morning.** **☀️ Don’t forget sunscreen.** **💧 Bring plenty of water to stay hydrated.** **👟 Wear comfortable hiking shoes.** **👨‍👩‍👧‍👦 Children who are comfortable with a moderate hike are very welcome!** **🌱 After the Hike** **I’m planning to head into San Francisco afterward for lunch at a delicious 100% vegan restaurant. 🥗🍔🌮 If you’d like to continue the fun, you’re more than welcome to join me!** **Looking forward to spending a wonderful morning outdoors with great company! 🌞🌿 Hope to see you there!** [Here’s the Hike](https://www.alltrails.com/trail/us/california/gerbode-valley-loop?sh=wpggs0&utm_medium=trail_share&utm_source=alltrails_virality) **.** **💚 Vera**

Easy hike @Pacifica Mori Point, optional lunch

First social for lesbians 45+ from South Asia, Middle East & Adjacent

Easy Hike at Mori point, Pacifica. Optional lunch afterward

Upper Tam's most picturesque trails, combined into one idyllic hike 7.6m/1.2k'⬆️

Hike: East Palisades Trail Loop

Hey everyone, Posting another hike route worth doing together: 🥾 East Palisades Trail Loop 📏 4 mi ⏱ ~1 h 46 min I'd love to organise a self-hosted meet to do this hike together on Friday, July 31. No commercial host, just members of the group meeting up to enjoy the route. Bring water, weather-appropriate gear, and the route loaded on your komoot app: https://www.komoot.com/smarttour/e1186376183/east-palisades-trail-loop See you on the trail!

Mt. Tam Quad 4 hike: Walking the Trails of Creativity

Interpretive hike with docent Caryn Lowe “Methinks that the moment my legs begin to move, my thoughts begin to flow!” -Thoreau. Science is proving what people have known for ages – going out into nature is one of the best ways to connect with your creative mind. Mt. Tam has been a special place of inspiration for many generations of artists and writers from early settlers from the Hudson Valley to the Bohemian and Beat movements. During this hike you will learn a little bit about this rich history, what happens here today and hopefully make your own creative connection to Mt. Tam. There will be a 30 minute stop at West Point Inn to jot down your thoughts, practice watercolors, or simply take in the view. HIKE ROUTE Start at Bootjack Parking Lot; Old Mine Trail to Mountain Theater; Rock Spring Trail to West Point Inn; Nora to Matt Davis back to Bootjack Parking Lot Distance (mi): 4.5. Elevation Gain (ft): 500. Moderate pace. There is a $8 parking fee at Bootjack. Options for paying: (1) Exact change at Bootjack, (2) Use QR code (requires cellular reception) to pay with credit card, (3) Ranger station at Pantoll has both change and wifi. This hike is part of the "Quad 4 hikes" - four epic hikes that start/end at the Pantoll Campground (and can be adapted to start from Bootjack). Together they are 21 miles with 4,300 feet of elevation. Individually they are 4.5 – 6.5 miles long with 500 – 1,500 of elevation. Upon completing all 4 hikes, you will receive a badge of Honor. https://www.friendsofmttam.org/wp-content/uploads/PanToll-Quad-Brochure-03022021.pdf

Hike: Eastbank Esplanade and Waterfront Park Loop

Hi group, Adding this hike route for the group: 🥾 Eastbank Esplanade and Waterfront Park Loop 📏 3.1 mi ⏱ ~1 h 16 min I'd love to organise a self-hosted meet to do this hike together on Sunday, July 26. No commercial host, just members of the group meeting up to enjoy the route. Bring water, weather-appropriate gear, and the route loaded on your komoot app: https://www.komoot.com/smarttour/e2813352044/eastbank-esplanade-and-waterfront-park-loop Reach out with any questions.

💚Green Exercise Easy 5 Miles 🥾Hike SF Golden Gate Park🏞️

**Hello Golden Gate Park Lovers,** Let's meet up go for a Wellness Walk/Hike, come explore the wonders of San Francisco Golden Gate Park! For our physical health and mental well-being😇 Meeting new friends and get a good workout together. Discover Golden Gate Park The rumors are true. Golden Gate Park is as fantastic as they say. Explore this iconic park’s 1,017 acres, from bucolic lakes and meadows to vibrant activity destinations. Golden Gate Park has something for everyone. **Meet time: 1:30pm** and **Hike/Walk time: 2pm** Great Highway & John F Kennedy Drive, San Francisco, CA 94121 across from the Beach Chalet Brewery at beach side parking lot GPS: https://goo.gl/maps/QUFRePaoDCEFWBYL8 Route: Golden Gate Park Loop Parking: Free Level: Easy to Moderate Length: 5 miles+ Elevation gain: 500ft Route type: Loop Dog: No **Bring Smiles for Miles!** Water, Snacks... Wear Hiking/Walking shoes, Layers, Sunscreens.. Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/svnkq0 Optional Social dinner after Hike: Thai food Place coming soon... 💚 Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿 Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **​Dr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. 🌿 Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞 ⚠️ Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. 👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining. Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites. 🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. **\*Hike/Walk at YOUR OWN RISK.** Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary**! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. \*We are an intermediate hike group. Please be ready to keep up hiking with us from 5-8 miles without any health issues. **\*LIABILITY WAIVER:** By signing up for the wellness walking/hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, hiking with you and making good memories together. Yours in good health! Dr. Heidi💝 ❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️ \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Berkeley Stairs & Paths Hike -10.8mi 2559ft EG (Hard) w/8.1/6.6mi options @ 9:45