Coastal Walks Berlin
Discover coastal hiking adventures around Berlin
Let's talk about Perfection by Vincenzo Latronico
Wed, Jul 22, 4:30 PMThis time we will be talking about Perfection by Vincenzo Latronico. "Vincenzo Latronico’s Perfection is a taut, spare sociological novel about the emptiness of contemporary existence, scathing and brilliantly affecting" https://fitzcarraldoeditions.com/books/perfection/ In the meeting we will talk about the book in a relaxed and friendly atmosphere:) Looking forward to see you!
Walk & Talk Sonntag in Charlottenburg DE
Sun, Jul 19, 1:00 PMDu hast Lust, neue Leute kennenzulernen? Dann komm mit uns spazieren. Sonntag ist es wieder soweit. Wir gehen um den Lietzensee, bilden Zweiergruppen zum Kennenlernen und wechseln regelmäßig die Gesprächspartner. Treffpunkt: VOR dem Restaurant Rocco in Charlottenburg. Komm gerne in unsere WhatsApp-Gruppe, um Fragen zu stellen: [https://chat.whatsapp.com/Ii4XEqFgMn9CSIxgIO9LHG](https://chat.whatsapp.com/Ii4XEqFgMn9CSIxgIO9LHG) Wir freuen uns auf eine nette Truppe. Kleine Hinweise: \- Unsere Walk & Talk Events finden auf Deutsch statt\. \- Meist sind wir so um 40\-50 Leute\. \- Wenn du doch nicht dabei sein kannst\, dann melde dich bitte vom Event ab\. So können wir das Event besser planen\. \- Das Event findet bei Regen nicht statt\.
Evening Walk at Treptower Park – After Work Pilgrims
Wed, Jul 22, 4:00 PM**After Work Pilgrims: Walk with intention.** Berlin is demanding, and the day was long. And somewhere between finishing work and the night, there's a moment where we just need to breathe. That's what After Work Pilgrims is for. We walk together through the city – through parks in the middle of all the concrete – with intention. Just a few kilometres on foot: with silence, a short reflection, and good company. It's more than a walk. But it doesn't feel like it. Duration: approx\. 2 hours \| Distance: 4–7 km \| Free No experience needed. Comfortable shoes recommended. Come as you are. *** 📅 Wed, July 22, 6:00 PM 📍 Treptower Park (Meeting point: Fahrradständer am S-Bahnhof Treptower Park, [https://maps.app.goo.gl/geKw4mAfefppZAcC8](https://maps.app.goo.gl/geKw4mAfefppZAcC8)) 📩 You’re welcome to join our [WhatsApp group](https://www.alexander-steinfeldt.de/hikes/berlin-pilgrims/) for updates and connection before the hike. 🧭 Pilgrim Guide Alex (Mail alexander.steinfeldt@outlook.com or WhatsApp +49 157 57652601) \-\-\- **Waitlist = You're in! 😊** Currently, only 10 members can officially register on Meetup (due to the restrictions of the free version). However, you’re welcome to join the hike by joining the [Whatsapp group](https://www.alexander-steinfeldt.de/hikes/berlin-pilgrims/) for this event.
Mindful walking – achtsame Gehmeditation im Grunewald
Sun, Jul 26, 9:30 AM::: please scroll down for English ::: Wir brechen auf zu einer achtsamen Gehmeditation im Grunewald und nehmen uns einen Moment Zeit für uns. Wir erkunden das Hier und Jetzt in der Natur, werden uns unserer Emotionen, unseres Körpers und unseres Denkens bewusst. Wir wenden uns nach innen und entdecken die Kraft des jetzigen Augenblicks. Wir üben, uns selbst genug zu sein und finden vielleicht unsere innere Kraft zurück, um mit mehr Wahlmöglichkeiten, Freiheit und Frieden in die Welt hinauszugehen! Für die Teilnahme sind keine Vorkenntnisse erforderlich. Es empfiehlt sich, vor dem Treffen etwas zu trinken und je nach Bedarf eine kleine Flasche Wasser mitzubringen. Bitte tragen Sie warme und angepasste Kleidung sowie festes Schuhwerk. Es ist beabsichtigt, bei jedem Wetter zu gehen, die Veranstaltung wird nur im Extremfall abgesagt. Die Veranstaltung ist auf Spendenbasis ::: English version::: We go for a mindful walking meditation in Grunewald and take a moment for ourselves. We explore the here and now in nature, becoming aware of our emotions, our bodies and our thoughts. We turn inwards and discover the power of the present moment. We practice being enough for ourselves and perhaps find our inner strength to go out into the world with more choice, freedom and peace! No previous experience is necessary. It is recommended that you bring something to drink before the meeting and a small bottle of water if needed. Please wear warm, comfortable clothing and sturdy footwear. The intention is to walk in all weathers and the event will only be cancelled in extreme circumstances. This is a fundraising event.
Walk of Shame
Sun, Jul 12, 8:30 AM## **Walking is cathartic and so is talking.** ## **If you're interested in personal development, growing your emotional intelligence and overcoming inner obstacles in a safe and empowering space, this group is for you.** ## **Come join us and let's grow together.** I originally created this group 3 years ago and the group grew to over 300 people. I decided to let that group go, and start over. Welcome to the Walk of Shame 2.0 If you've joined events previously then the format will remain similar for our walks. And I hope to add a variety of other events to the mix. **This event is supposed to be a fun way to meet new people whilst walking and talking on the topic of shame or other tricky emotions.** Sometimes it’s easier to tell a stranger something we are ashamed about, instead of someone we know. This is a no-judgment space open to all. I ask you to come with an open mind and heart and a willingness to share of yourself and hold space for other peoples stories. **We’ll meet at the front of Schloss Charlottenburg on Sunday 12th July at 10.30am. I'll be holding a Swedish flag.** **English and German language are both welcome. I host in English** **What to Expect** **This event is an entirely FREE experience.** **The intention for this event is for you to practice talking about the topics you feel are taboo, get over your shyness, and/or things that happened in your life that you feel ashamed about.** Shame holds a power over you when you don’t speak it and feel it. It stops you from being able to be your true self. We’ll spend about 1-1,5 hours together walking through the beautiful gardens of Schloss Charlottenburg and weather permitting we’ll also find a nice spot to sit and do a circle sharing and some embodiment practices. **If you already feel a little embarrassed about the idea of sharing then this is DEFINITELY for you.** I’ve learnt that sharing of those taboo and shameful topics actually makes you realise that you were the only one making them a big thing. When you tell it, people respect and admire that you dared to share or that you overcame something difficult. People think you are brave and resilient. This forms real connection and cuts through the superficial bull-shit we all feel we have to aspire to. **I’ll break the ice by sharing something I feel shame about and then we’ll pair up as we walk. There is no strict agenda, but I’ll instigate a few partner changes to encourage some getting out of your comfort zone.** **What to Bring** Perhaps a small blanket to sit on and your morning drink of choice. But really nothing other than yourself. If the weather permits I’d like us to find a nice spot to sit together and do a group sharing. (This is where you’ll need the blanket) **About the Organiser** Hi I’m Kim! I’m a fun, open and energetic Swede who grew up in England and landed in Berlin 18 years ago. After a 20+ year career in design I realised I could not suppress my calling to work with people on a deeper more spiritual level. I have since retrained as a Transformative Life Coach and Emotional Release facilitator and now work predominantly in this field. I take a very holistic approach to life and my work and hope that my own stories and candidness may inspire others to overcome their limiting ‘stories’ too. Other than my 1:1 work I love to host talks, speak at events, host spiritual and lifestyle workshops and connect with people on a deeper level. On a final note, beyond my career change these last years I also left an unhappy marriage after 14 years, (as a mother a very difficult decision) healed my chronic pain and many other niggling health problems because I finally understood the emotional component and psychosomatic connection of mind and body. Following some catalyst moments in 2019 I decided to re-imagine my life. And have been working towards that dream life ever since. You can find me on insta @KimTalks__
Summer Hike & Swim: Groß Köris to Oderin (26 km)
Sun, Jul 12, 9:00 AMOn this hike, we cross a former military airport that nature is claiming back, long streches of forest, views of the Dahme river **(mosquito alert - bring repellent!)**, the village of Märkisch Buchholz and forest again until we get to lake Köthen where there's a chance to cool down in the water. Then there's the final part to the town of Oderin, where trains run every hour to Berlin. Meet us in the **first car of the train RE7**, departing from **Ostkreuz station at 11:02 on platform 1,** **arriving at Groß Köris at 11:33.** Unless you are subscribed to the Deutschlandticket, you need to buy a train ticket to Groß Köris and back from Oderin. Please note: * As a grown-up, you are responsible for yourself. * Come prepared for wet and windy weather. * Wear appropriate footwear, we may come across some muddy sections. * Bring enough water, mosquito repellent, food and some cash with you. * Please be fair and only RSVP if you are sure you can make it and update if your plans change. See you on Sunday!
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